Прокачать НОГИ за 4 Минуты Дома до ЖЖЕНИЯ. Без Железа
1.4 میلیون بار بازدید -
5 ماه پیش
-
Hello. Today in the video
Hello. Today in the video you will get a quick pumping of your legs until they burn, which incredibly contributes to their strength and endurance. The workout lasts 4 minutes but is very effective.
If the workout was easy for you, then do another circle after 5 minutes of rest, I’m sure it will exhaust you. In any exercise, growth and progress are possible only with the use of additional weight, so in the future use additional weight.
The great advantage of this workout is that you do not need to go to the gym and the workout can be done absolutely anywhere.
Become a channel sponsor and you will get access to exclusive bonuses. More details:
@wildmoose
If the workout was easy for you, then do another circle after 5 minutes of rest, I’m sure it will exhaust you. In any exercise, growth and progress are possible only with the use of additional weight, so in the future use additional weight.
The great advantage of this workout is that you do not need to go to the gym and the workout can be done absolutely anywhere.
Become a channel sponsor and you will get access to exclusive bonuses. More details:
@wildmoose
5 ماه پیش
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