Total Core Training For Strength Athletes
16.3 هزار بار بازدید -
8 سال پیش
-
3:36
3:36 Standing Ab Wheel Rollout
4:07 Pallof Press
4:38 Suitcase Deadlift/Hold
For coaching inquiries, send me an email at [email protected]
Royalty free track is "Cupid's Revenge" by Kevin MacLeod (incompetech.com)
4:07 Pallof Press
4:38 Suitcase Deadlift/Hold
For coaching inquiries, send me an email at [email protected]
Royalty free track is "Cupid's Revenge" by Kevin MacLeod (incompetech.com)
8 سال پیش
در تاریخ 1395/12/16 منتشر شده
است.
16,300
بـار بازدید شده