Building Resilience

When things go wrong, resilience is what helps you cope and get through hard times. Resilience can also be described as bouncing back after difficult times and giving things a go.

The good news is you can develop resilience. By dealing with challenges you can learn resilience and find inner strength you didn't know you had!

If you're in Australia and you need some help with learning how to build resilience, you can chat to one of our Kids Helpline counsellors. We're here for you anytime, for any reason. Give us a call on 1800 55 1800, start a WebChat or send us an email today.

To learn more about building resilience, visit http://ytwn.in/2BNvWyo

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