Simple Standing Exercise Routine

This video will walk you through a series of simple standing exercises you can perform to improve your balance, hip, and leg strength. Please make sure to be near something study to support you for balance.

This video was produced by the NJ VHA Physical Therapy Department. Please follow any physician orders before conducting any exercise and if you feel any pain please discontinue any exercises you see in this video.

• #education
• #vha
• #va
• #veteran
• #veteranhealth
• #veterans
• #veterans_health
• #standing_physical_therapy_exercises
• #physical_therapy
• #standing_exercises_in_supine
• #standing_exercise_circuit
• #standing_exercise_variations