15 MIN AB WORKOUT // No equipment
85.1 هزار بار بازدید -
4 سال پیش
-
This a low impact, no
This a low impact, no equipment ab workout that you can do from home! I've picked my 5 favorite ab exercises to tone and strengthen the entire core. We perform each exercise for 1 minute and repeat for two rounds. Set your own pace! Beginner and advanced modifications offered.
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WEBSITE
Want more workouts? Stay tuned for my website coming soon! Follow me on Instagram for updates @fitbycoachkel
DONATE
If you would like to make a donation to this channel, you can do so through the link below :) Thank you for your support.
paypal.me/fitbycoachkel
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AMAZON WORKOUT EQUIPMENT
WEIGHTS https://amzn.to/2WF2nhh
BALL https://amzn.to/2XuYLvh
RESISTANCE BAND https://amzn.to/2L55SWH
LOOP BANDS https://amzn.to/3fpfEAU
SLIDERS https://amzn.to/2JZRald
6 Minute Arm Workout
6 Minute Arm Workout | Lean & Sculpte...
Post-Workout Stretch Video
POST-WORKOUT STRETCH | DEEP STRETCH |...
BARRE FOR WEIGHT LOSS
BARRE FOR WEIGHT LOSS | Home Workout ...
BALLET BODY SCULPT (#1)
BALLET BODY SCULPT | Home Workout | N...
GET BACK IN SHAPE VIDEO
GET BACK IN SHAPE | FULL BODY WORKOUT
BACK SCULPTING WORKOUT
BACK WORKOUT | Sculpting | Home Workout
Try my Barre Workouts
FULL BODY BARRE WORKOUT | BODY SCULPT...
Full Body Barre Workout | CARDIO & TO...
BODYWEIGHT BARRE WORKOUT | 25 Minutes
Contact (business inquires only)
Email: [email protected]
Instagram: @fitbycoachkel
………………………………………………………………
WEBSITE
Want more workouts? Stay tuned for my website coming soon! Follow me on Instagram for updates @fitbycoachkel
DONATE
If you would like to make a donation to this channel, you can do so through the link below :) Thank you for your support.
paypal.me/fitbycoachkel
............................................................
AMAZON WORKOUT EQUIPMENT
WEIGHTS https://amzn.to/2WF2nhh
BALL https://amzn.to/2XuYLvh
RESISTANCE BAND https://amzn.to/2L55SWH
LOOP BANDS https://amzn.to/3fpfEAU
SLIDERS https://amzn.to/2JZRald
6 Minute Arm Workout
6 Minute Arm Workout | Lean & Sculpte...
Post-Workout Stretch Video
POST-WORKOUT STRETCH | DEEP STRETCH |...
BARRE FOR WEIGHT LOSS
BARRE FOR WEIGHT LOSS | Home Workout ...
BALLET BODY SCULPT (#1)
BALLET BODY SCULPT | Home Workout | N...
GET BACK IN SHAPE VIDEO
GET BACK IN SHAPE | FULL BODY WORKOUT
BACK SCULPTING WORKOUT
BACK WORKOUT | Sculpting | Home Workout
Try my Barre Workouts
FULL BODY BARRE WORKOUT | BODY SCULPT...
Full Body Barre Workout | CARDIO & TO...
BODYWEIGHT BARRE WORKOUT | 25 Minutes
Contact (business inquires only)
Email: [email protected]
Instagram: @fitbycoachkel
4 سال پیش
در تاریخ 1399/05/18 منتشر شده
است.
85,109
بـار بازدید شده