Belly or Chest Breathing

Max Strom
Max Strom
56.5 هزار بار بازدید - 4 سال پیش - The question I get asked
The question I get asked the most often about breathing is when you're doing deep breathing, should you move your chest or should you move your belly? This video explains it, not just by words but by showing you the difference.
Do you have a general question about breathing? Let me know in the comments!

Learn more at: maxstrom.com
4 سال پیش در تاریخ 1399/06/07 منتشر شده است.
56,551 بـار بازدید شده
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