Modified Legwork for Beginners
2 هزار بار بازدید -
4 سال پیش
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Learning to use modifications in
Learning to use modifications in exercise is important as you age. Injuries will just set you back and make it difficult to achieve the fitness level you desire. Never be afraid to modify and go at your own speed.
4 سال پیش
در تاریخ 1399/08/19 منتشر شده
است.
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