Breathwork for Beginners | Melissa Young, MD

Cleveland Clinic
Cleveland Clinic
23.4 هزار بار بازدید - 2 سال پیش - For more breathing techniques, please
For more breathing techniques, please visit https://cle.clinic/43iFVco

Meditative breathing techniques can help you destress during life's more hectic moments. Let's explore the science of breathing during a how-to session with Dr. Melissa Young, a functional medicine specialist.

To learn more about Dr. Young, please visit https://cle.clinic/3Vf1oiw

Other podcasts featuring Dr. Young:
How to Shut Down Feelings of 'Mom Guilt' - How to Shut Down Feelings of 'Mom Gui...
The Power of Body Scan Meditation - The Power of Body Scan Meditation | M...

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2 سال پیش در تاریخ 1401/09/05 منتشر شده است.
23,458 بـار بازدید شده
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