Healthy & Delicious Pulao Without Rice: VEGETABLE DALIYA PULAO | No Rice Pulao | दलिया पुलाव

Aarti Madan
Aarti Madan
169.6 هزار بار بازدید - 3 سال پیش - Try this no rice healthy
Try this no rice healthy & delicious pulao recipe for your lunch and dinner. Made with daliya (broken wheat) and vegetables, this pulao is filled with complex carbs and fibre that keeps you full for long.

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Ingredients for Vegetable Daliya Pulao:
To Roast Daliya
   1 tablespoon ghee/clarified butter
   2 cups daliya/broken wheat

Daliya Pulav
   2 tablespoons ghee/clarified butter
   6 cloves
   10-12 black peppercorns
   1 star anise
   1 bay leaf
   1 small cinnamon stick
   1 teaspoon cumin seeds
   1 cup onion roughly chopped
   1 cup cauliflower roughly chopped
   1 cup carrot roughly chopped
   1 cup peas
   ½ cup capsicum
   1 teaspoon ginger garlic paste
   1 cup peas
   ½ teaspoon turmeric powder
   1 teaspoon red chilli powder
   2 teaspoons coriander powder
   ½ teaspoon garam masala
   1 teaspoon cumin powder
   salt to taste
   5 cups hot water
   1 teaspoon ghee/clarified butter

Full Written Recipe: https://bit.ly/3hitXdN

► Equipment Used In The Recipe:
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Induction Cooktop: https://amzn.to/2Jkn4px

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3 سال پیش در تاریخ 1400/02/21 منتشر شده است.
169,681 بـار بازدید شده
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