How To Be Happy, Healthy, Motivated, & Successful! | 10 Tricks To Become Happy In Life | Dr. Hansaji

Join us on a captivating journey as we explore the true nature of happiness. In this enlightening video, Dr Hansaji Yogendra helps debunk the myth that happiness is a fixed destination and reveal it as a continuous, evolving process of growth and self-discovery. Through these ten powerful practices, we unveil the secrets to long-lasting happiness and fulfillment. From cultivating gratitude and engaging in physical exercise to fostering human connections and performing acts of kindness, we delve into the essential elements that contribute to our well-being. We also delve into the significance of mindfulness, pursuing passions, disconnecting from technology, practicing self-care, learning something new, and embracing authenticity. By incorporating these practices into your daily life, you'll lay a solid foundation for a journey filled with happiness and self-fulfillment. Join us on this transformative quest, and unlock the keys to lasting happiness. Timestamp: 0.25- 10 practices for long lasting relationships 0.49- why is gratitude important? Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Sign up for our : 200-Hour Yoga Teacher Training Online Course - 2 Months TTC Online - English https://theyogainstitute.org/200-hrs-part-time-ttc-online-english Register for our : 200 Hours Yoga TTC - 3 Months Weekend Yoga Teacher Training Course Online - English - Batch https://theyogainstitute.org/weekend-teacher-training-course Watch our video on "Setting Boundaries In Toxic Relationships | Strategies | Set Healthy Boundaries with Toxic People" by clicking the link below: https://youtu.be/kOpaVjCD9Kk Subscribe to our channels to stay updated: https://www.seevid.ir/c/TheYogaInstituteHindi https://www.seevid.ir/c/theyogainstituteshorts1313 https://www.seevid.ir/c/NispandMeditationApp https://www.seevid.ir/c/theyogainstituteofficial https://www.instagram.com/hansajiyogendra/ https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/theyogainstituteofficial/ https://twitter.com/tyi_official https://open.spotify.com/show/0h999TAYNUabGmoe2w8DSs #happiness #TheYogaInstitute #TheYogaInstituteMumbai #TheYogaInstitute_ #DrHansaji

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