Top 10 Plyo Box Exercises (DRILLS/WORKOUT) | Plyometrics Box Jumps Training

Liked this one? Check these out 👇 ◾How To Do 1000 Reps a Day for 4 Weeks ▶    • 1000 Reps a Day for 4 Weeks Challenge...   ◾How To Build Muscle with Dumbbells ONLY ▶    • Ultimate PULL DAY Workout At Home | B...   ◾How Alcohol Affects the Liver & Body to limit your Weight Loss! ▶    • How Alcohol Affects the Liver & Body ...   Top 10 Plyo Box Exercises (DRILLS/WORKOUT) | Plyometrics Box Jumps Training Subscribe Now: goo.gl/VJT31c www.marcdressen.com/ Share this Video:    • Top 10 Plyo Box Exercises (DRILLS/WOR...   London Private Fitness Trainer Marc Dressen shows Top 10 Plyo Box Exercises #Fitfam #Fitness #Plyobox #Plyo #Box #uberhero #workout #exercise Londons Private Fitness Trainer Marc will show you in this video his personal Top 10 Plyo Box exercises you can do in a gym or outside. The exercises progress from a beginner to advanced level and even pro level. (Some are just for fun :) ) Top 10 Plyo Box Exercises: #1 Plyo Box Step Up & Plyo Box Rocket Jumps #2 Plyo Box Jumps (Double Leg) #3 Plyo Box Single Leg Jumps #4 Plyo Box Lateral Jumps & Plyo Box Side to Side Jumps #5 Plyo Box Incline Push-ups & Plyo Box Decline Push-up walk around #6 Plyo Box Dips #7 Plyo Box Rebound Jumps #8 Plyo Box Reverse Lunges & Plyo Box Romanian Lunges #9 Plyo Box Depth Jumps #10 Plyo Box Burpee Box Jumps #11 Secret ► Watch the video :) Why Plyo Boxes? Our variable-height Plyosoft Boxes are perfect for power development and performance. They can be used as a set of three or individually, helping you to progress and regress exercises. Suitable for a wide range of fitness abilities. - Escape Website What to watch next? Top 10 TRX Exercises    • Top 10 TRX Exercises for Beginners to...   Top 10 Sandbell Exercises    • Top 10 Sandbell Exercises   This video was produced by Marc Dressen: Homepage ►►►www.marcdressen.com/ Facebook ►►► on.fb.me/1rQSgOa Twitter ►►► www.twitter.com/MarcDressen Instagram ►►►instagram.com/marcdressen Google+ ►►► plus.google.com/+MDMarcDressenPersonalTrainingLond… Youtube ►►► youtube.com/marcdressenpt Filmed with the #GoPro Hero3+ Black Edition in 1080i 30fps Widescreen HD    • Top 10 Plyo Box Exercises (DRILLS/WOR...   ~-~~-~~~-~~-~ Please watch: "How Alcohol Affects the Liver & Body to limit your Weight Loss! (+STOPS FAT LOSS!)" ➨    • How Alcohol Affects the Liver & Body ...   ~-~~-~~~-~~-

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