6 FUN EXERCISES FOR KIDS - WORKOUT AT HOME!

Little Sports
Little Sports
35 هزار بار بازدید - 3 سال پیش - If you were looking for
If you were looking for a simple series of exercises for kids, this video might be helpful. This new series features the 6 best fun exercises to get fit at home, a fantastic way to help children be more active!

These are beginner-level exercises that activate various muscle groups throughout the body. In this way, children will be able to improve their fitness and burn many calories while performing playful, uncomplicated movements. Enjoy this new workout today, and be sure to subscribe to the channel if you'd like to receive more sports content for kids throughout the week. Let the fun and workout begin! 💪


TIMECODES:

00:00 Jumping Jacks
00:48 Rest
01:10 Walk Downs
02:00 Rest
02:23 Hopscotch
03:13 Rest
03:35 Forward Jump
04:24 Rest
04:46 Running Man
05:37 Rest
06:00 Knee Raises
06:48 Rest
07:46 Jumping Jacks
08:34 Rest
08:57 Walk Downs
09:47 Rest
10:09 Hopscotch
10:59 Rest
11:22 Forward Jump
12:10 Rest
12:33 Running Man
13:24 Rest
13:46 Knee Raises
14:35 Rest
15:32 Jumping Jacks
16:21 Rest
16:43 Walk Downs
17:33 Rest
17:56 Hopscotch
18:46 Rest
19:08 Forward Jump
19:57 Rest
20:19 Running Man
21:10 Rest
21:33 Knee Raises
22:21 Rest
23:19 Jumping Jacks
24:07 Rest
24:30 Walk Downs
25:20 Rest
25:42 Hopscotch
26:32 Rest
26:55 Forward Jump
27:43 Rest
28:06 Running Man
28:57 Rest
29:19 Knee Raises
30:08 Rest
31:05 Jumping Jacks
31:54 Rest
32:16 Walk Downs
33:06 Rest
33:29 Hopscotch
34:18 Rest
34:41 Forward Jump
35:30 Rest
35:52 Running Man
36:43 Rest
37:06 Knee Raises
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