The TRUTH About Drinking Alcohol With Diabetes
8.9 هزار بار بازدید -
3 سال پیش
-
Should people with diabetes consume
Should people with diabetes consume alcohol? There’s a common misconception that they can’t. In this video, we talk about understanding the relationship between alcohol and diabetes and safe ways of enjoying it.
💯Take a FREE Klinio Quiz HERE 👉https://bit.ly/3Ba5Vfe
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You can drink alcohol only after checking in with your healthcare provider. Make sure that it doesn’t impact your condition and doesn’t clash with your medications. Usually, if your diabetes is under control and you generally lead a healthy lifestyle, a drink or two will not be an issue.
Most women should limit their alcohol intake to one drink, whereas most men could drink up to two glasses per day. Don’t take this recommendation literally. You should definitely NOT drink alcohol every day.
When you’re drinking, you are going to consume more calories, which is not good for your health. Too many calories, too many carbs… it can all mess up your body weight.
Never drink alcohol on an empty stomach! Drink it only with a meal or a snack that contains both carbs and protein. Alcohol can lower your blood sugar, creating a risky situation. And we don’t want that.
🔔 SUBSCRIBE! https://bit.ly/39eB9TL
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💥Type 2 Diabetes Symptoms and Consequences | How to Fight Type 2 Diabetes
Type 2 Diabetes Symptoms and Complica...
💥Foods With Hidden Sugars – What to Avoid!
Foods With Hidden Sugars – What to Av...
💥Myths About Carbohydrates in a Diabetes Meal Plan
Debunking MYTHS About Carbohydrates i...
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⏰Chapters:
0.00 Intro
0.41 Consuming Alcohol
1:23 Simple Rules
__________________________________________________
ABOUT THE CHANNEL
Imagine a world where you get to experience the joy of eating healthy and delicious food while also successfully managing your diabetes. Klinio was created to serve as a digital assistant to people living with type 1, type 2 diabetes, or prediabetes, and help them achieve results without sacrificing the joy of eating. Klinio’s adaptability and variety of meal selections help it seamlessly integrate into your life and become an inseparable part of your routine. The app offers:
🔹 Personalized easy-to-follow meal plan
🔹 Integrated grocery list
🔹 No-equipment workouts
🔹 Detailed progress tracker
🔹 Comprehensive activity log
🔹 Informative and engaging content
❤️Follow Us on Social Media!❤️
Instagram: https://goo.gl/41ZS7w
Facebook: https://goo.gl/41ZS7w
Reddit: https://goo.gl/41ZS7w
__________________________________________________
*The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
💯Take a FREE Klinio Quiz HERE 👉https://bit.ly/3Ba5Vfe
__________________________________________________
You can drink alcohol only after checking in with your healthcare provider. Make sure that it doesn’t impact your condition and doesn’t clash with your medications. Usually, if your diabetes is under control and you generally lead a healthy lifestyle, a drink or two will not be an issue.
Most women should limit their alcohol intake to one drink, whereas most men could drink up to two glasses per day. Don’t take this recommendation literally. You should definitely NOT drink alcohol every day.
When you’re drinking, you are going to consume more calories, which is not good for your health. Too many calories, too many carbs… it can all mess up your body weight.
Never drink alcohol on an empty stomach! Drink it only with a meal or a snack that contains both carbs and protein. Alcohol can lower your blood sugar, creating a risky situation. And we don’t want that.
🔔 SUBSCRIBE! https://bit.ly/39eB9TL
__________________________________________________
💥Type 2 Diabetes Symptoms and Consequences | How to Fight Type 2 Diabetes
Type 2 Diabetes Symptoms and Complica...
💥Foods With Hidden Sugars – What to Avoid!
Foods With Hidden Sugars – What to Av...
💥Myths About Carbohydrates in a Diabetes Meal Plan
Debunking MYTHS About Carbohydrates i...
__________________________________________________
⏰Chapters:
0.00 Intro
0.41 Consuming Alcohol
1:23 Simple Rules
__________________________________________________
ABOUT THE CHANNEL
Imagine a world where you get to experience the joy of eating healthy and delicious food while also successfully managing your diabetes. Klinio was created to serve as a digital assistant to people living with type 1, type 2 diabetes, or prediabetes, and help them achieve results without sacrificing the joy of eating. Klinio’s adaptability and variety of meal selections help it seamlessly integrate into your life and become an inseparable part of your routine. The app offers:
🔹 Personalized easy-to-follow meal plan
🔹 Integrated grocery list
🔹 No-equipment workouts
🔹 Detailed progress tracker
🔹 Comprehensive activity log
🔹 Informative and engaging content
❤️Follow Us on Social Media!❤️
Instagram: https://goo.gl/41ZS7w
Facebook: https://goo.gl/41ZS7w
Reddit: https://goo.gl/41ZS7w
__________________________________________________
*The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
3 سال پیش
در تاریخ 1400/02/24 منتشر شده
است.
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