【Night Routine】日本夫婦與衆不同的夜晚習慣 / 肌斷食・擺脫洗髮精 / 超推薦保健食品 / 手工牙膏 / 廚房整理 / 麻辣火鍋晚餐 / 克服自身免疫疾病的方法
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Today's video is a night routine of a Japanese couple. We make and eat a quick hotpot, clean up the kitchen, and introduce the supplements we take as health nerds. I also share my 3-year beauty regimen (skin fasting, shampoo free), homemade toothpaste, and a special supplement I take before bed at night. Thanks to these supplements, my recently recurring autoimmune disease has improved, so I thought I would encourage anyone with the same problem to give them a try. It's nothing fancy at all, but I hope it gives you some insight into a life of concern. It also touches a bit on pet loss. We are trying to help each other as a couple to somehow get through this. Now that I am feeling a little better, I will be taking more and more cooking videos. Thank you very much for your concern.
[iHerb supplements in the video] ✍️ If you purchase from the following link, a referral discount will be applied.
✍️ If you enter it yourself → referral code ASY5639
iHerb website → https://iherb.co/WmES56X
● Reuteri supplement (oral care): https://iherb.co/zxCz6NWy 👈 Supplements I take.
●● Reuteri supplement (for infants and toddlers): https://iherb.co/sJamiBgn
Bacillus coagulans supplement (for pregnant women): https://iherb.co/JoeeeHtp
Bacillus coagulans supplements (for maintaining the health of the elderly and pregnant women): https://iherb.co/LdreKaiP
Bacillus Reuteri Supplement (for the elderly and pregnant women to maintain good health): https://iherb.co/LdreKaiP
Vitamin C: https://iherb.co/QRK3it5h
Biotin: https://iherb.co/HrdTCnm2
Comprehensive vitamin Two A Day: https://iherb.co/mGKydKA7
Comprehensive vitamin B: https://iherb.co/cCD3kx2Z
Highly absorbable magnesium: https://iherb.co/dsyD4kG6
Niacin: https://iherb.co/q6BRcPH
Organic sprouted turmeric: https://iherb.co/ePdbzWhP
100 billion probiotics: https://iherb.co/zSbzxJju
The efficacy, effectiveness, and necessity of supplements depend on individual lifestyle habits and the presence or absence of disease. Please use at your own risk after thorough research.
Instagram
Instagram: nihonjinfufu
#nihonjinfufu#JapanVlog#NightRoutine
Today's video is a night routine of a Japanese couple. We make and eat a quick hotpot, clean up the kitchen, and introduce the supplements we take as health nerds. I also share my 3-year beauty regimen (skin fasting, shampoo free), homemade toothpaste, and a special supplement I take before bed at night. Thanks to these supplements, my recently recurring autoimmune disease has improved, so I thought I would encourage anyone with the same problem to give them a try. It's nothing fancy at all, but I hope it gives you some insight into a life of concern. It also touches a bit on pet loss. We are trying to help each other as a couple to somehow get through this. Now that I am feeling a little better, I will be taking more and more cooking videos. Thank you very much for your concern.
[iHerb supplements in the video] ✍️ If you purchase from the following link, a referral discount will be applied.
✍️ If you enter it yourself → referral code ASY5639
iHerb website → https://iherb.co/WmES56X
● Reuteri supplement (oral care): https://iherb.co/zxCz6NWy 👈 Supplements I take.
●● Reuteri supplement (for infants and toddlers): https://iherb.co/sJamiBgn
Bacillus coagulans supplement (for pregnant women): https://iherb.co/JoeeeHtp
Bacillus coagulans supplements (for maintaining the health of the elderly and pregnant women): https://iherb.co/LdreKaiP
Bacillus Reuteri Supplement (for the elderly and pregnant women to maintain good health): https://iherb.co/LdreKaiP
Vitamin C: https://iherb.co/QRK3it5h
Biotin: https://iherb.co/HrdTCnm2
Comprehensive vitamin Two A Day: https://iherb.co/mGKydKA7
Comprehensive vitamin B: https://iherb.co/cCD3kx2Z
Highly absorbable magnesium: https://iherb.co/dsyD4kG6
Niacin: https://iherb.co/q6BRcPH
Organic sprouted turmeric: https://iherb.co/ePdbzWhP
100 billion probiotics: https://iherb.co/zSbzxJju
The efficacy, effectiveness, and necessity of supplements depend on individual lifestyle habits and the presence or absence of disease. Please use at your own risk after thorough research.
Instagram: nihonjinfufu
#nihonjinfufu#JapanVlog#NightRoutine
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