How to Run the 800 Meter

USA World Cross Country Team Leader, Scott Christensen, describes the science and application behind training athletes for the 800m.

http://completetrackandfield.com/tmmd/

Fitness and conditioning mean nothing without a solid race plan. Race to win when you apply Scott Christensen's Free Report: 'Race Strategy & Tactics for the Endurance Events: 800m-5000m: http://tinyurl.com/ctfDistanceTactics

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