Brutal Navy SEAL Combat Standards Test with Chadd Wright
941.8 هزار بار بازدید -
6 ماه پیش
-
We had former Navy SEAL
We had former Navy SEAL and ultra-runner Chadd Wright put our team through the Combat Standards Test! A brutal Navy SEAL workout meant to replicate a half days work as a SEAL.
Born and raised in the mountains of northwest Georgia, Chadd joined the Navy and went on to have a successful career in the SEAL teams serving as a Team Leader on multiple deployments, a SEAL instructor and Master Training Specialist. Retiring in 2019, he is now a part-time defense contractor, business owner, entrepreneur, and competitive Ultrarunner.
COMBAT STANDARD TEST:
Time cap: 60 minutes
Test must be completed in 20lb weight vest.
Start the clock
LOAD THE HUMVEE
-25 front squats (135lbs)
PATROL IN
-100 Calorie Assault Bike
(Can sub with 1.5 mile run)
FIRE-FIGHT
-100 Burpee Pull ups
PATROL OUT
-100 Calorie Assault Bike
(Can sub with 1.5 mile run)
Stop The Clock
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00:00 Introduction
01:01 Why Combat Standards Test?
02:36 Navy SEAL Combat Standards Test
05:05 Chadd Wright Navy SEAL Workout
07:24 Attributes of a good teammate
Born and raised in the mountains of northwest Georgia, Chadd joined the Navy and went on to have a successful career in the SEAL teams serving as a Team Leader on multiple deployments, a SEAL instructor and Master Training Specialist. Retiring in 2019, he is now a part-time defense contractor, business owner, entrepreneur, and competitive Ultrarunner.
COMBAT STANDARD TEST:
Time cap: 60 minutes
Test must be completed in 20lb weight vest.
Start the clock
LOAD THE HUMVEE
-25 front squats (135lbs)
PATROL IN
-100 Calorie Assault Bike
(Can sub with 1.5 mile run)
FIRE-FIGHT
-100 Burpee Pull ups
PATROL OUT
-100 Calorie Assault Bike
(Can sub with 1.5 mile run)
Stop The Clock
► Learn More About The 1st Phorm App: https://1stphorm.com/transphormation
► Instagram: Instagram: 1stphorm
► Facebook: Facebook: 1stPhorm
► Youtube: 1stphorm
► Pinterest: Pinterest: 1stPhorm
00:00 Introduction
01:01 Why Combat Standards Test?
02:36 Navy SEAL Combat Standards Test
05:05 Chadd Wright Navy SEAL Workout
07:24 Attributes of a good teammate
6 ماه پیش
در تاریخ 1402/10/24 منتشر شده
است.
941,871
بـار بازدید شده