Touring Jocko Willink's Home Gym

Jocko Willink points out different features of his home gym, and the benefits of working out. You can always do something to exert yourself physically, and when you get done, you will feel better. The physiological benefits are proven. So do it.

Jocko Nutrition products :
https://store.jockofuel.com/

American made Jiu Jitsu Gis and apparel :
https://originmaine.com/

Jocko Podcast Store :
https://www.jockostore.com/