Watermelon: A Juicy FUN WAY to take your Vitamins

Nutriread
Nutriread
266 بار بازدید - 4 سال پیش - A Juicy, Fun Way To
A Juicy, Fun Way To Take Your Vitamins.
Health Benefits Of Watermelon
While kids want great taste, you want to give them the vitamins, minerals, and fiber their growing bodies need it. Serve watermelon and you can both be happy. Watermelon is a fun, nutritious way to make sure active kids don't get dehydrated; it's 92 percent water. A two-cup serving of watermelon is an excellent source of vitamins A, B6, and C, and it provides 7 percent of the recommended daily value of potassium, with only 80 calories.
Watermelon is fat-free and also contains fiber. Its beautiful red color comes from all-natural lycopene, an antioxidant that can help keep kids' bodies healthy. Watermelon can be eaten at any meal, breakfast, lunch, or dinner, and it's a wonderful snack for the whole family. Delicious on its own, watermelon is a fantastic ingredient in recipes, too. Previously just a summertime treat, tasty watermelon is now available year-round.

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4 سال پیش در تاریخ 1399/09/02 منتشر شده است.
266 بـار بازدید شده
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