What makes watermelon a cool fruit? Ask Coley - Health Tips for Kids | Educational Videos by Mocomi
40.8 هزار بار بازدید -
8 سال پیش
-
mocomi.com/ presents:What makes watermelon a cool fruit?
What makes watermelon a cool fruit?
Apart from being delicious, watermelons are a great summer fruit you can enjoy to beat the heat.
6 Amazing Health Benefits of Watermelon:
Watermelon is a delicious and refreshing fruit.
Here are some health benefits of eating watermelon.
1. HYDRATION - Watermelon has a 92% of water content. This makes it hydrating and helps you feel full.
2. NUTRIENTS - Watermelon contains, vitamin A, E, C, Lycopene which gives a red colour and is linked to many health benefits.
Watermelon is a low-calorie fruit high in some nutrients, especially carotenoids, vitamin C and cucurbitacin E.
3. POTENTIAL TO PREVENT CANCER - Some compounds in watermelon, including cucurbitacin E and lycopene, have been studied for their potential to prevent cancer.
4. GOOD HEART HEALTH - Watermelon has several heart-healthy components, including lycopene, citrulline and other vitamins and minerals.
5. GOOD SKIN AND HAIR - Several nutrients in watermelon are good for hair and skin. while others protect against sunburn.
6. HEALTHY DIGESTION - Fibre and water are important for healthy digestion. Watermelon contains both.
#Watermelon #HealtTips #AskColey
To learn more about the health benefits of watermelon, visit the best e-learning website here: mocomi.com/benefits-of-watermelon/
For more fun learning health tips and good habits, visit:
mocomi.com/learn/new-world/ask-coley/
Watch more ask coley videos in one go here • Exercise regularly, keep healthy! - A...
Subscribe here for new and interesting content every week ► ► youtube.com/mocomikids?sub_confirmation=1
Press Bell Icon 🔔; For Latest Updates.
Thanks for watching! Don't forget to give us a Thumbs Up 👍!
Follow Mocomi Kids - Top educational website for kids,
on Facebook www.facebook.com/mocomikids/
on Twitter twitter.com/MocomiKids
on Pinterest www.pinterest.com/mocomikids/
on Instagram - www.instagram.com/mocomikids/
on LinkedIn www.linkedin.com/company/mocomi-kids
8 سال پیش
در تاریخ 1396/01/31 منتشر شده
است.
40,813
بـار بازدید شده