Janu Sirshasana (Head to Knee Pose)
17.5 هزار بار بازدید -
11 سال پیش
-
Janu Sirshasana (Head to knee
Janu Sirshasana (Head to knee yoga pose) provides relief from mild backache. This asana stretches the shoulders, spine and hamstrings and improve digestion and helps to heal gastric ailments.
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#janusirshasana #headtokneepose #asanas #meditation #yogaforgastricproblems #ishasharvani
11 سال پیش
در تاریخ 1392/07/15 منتشر شده
است.
17,556
بـار بازدید شده