How I Fill My Journals + Notebooks | JOURNALING ADVICE
3.9 هزار بار بازدید -
6 سال پیش
-
Hi guys! I hope you
Hi guys! I hope you enjoy this video on how I fill my journals and notebooks, especially if you've been wanting to start a journaling habit. Sorry this video stops so abruptly, it just cut out right near the end! Everything I mention is linked below and if you're wanting to get into journaling, make sure you check out everything else that's part of this journaling series xx
📚 MY SERIES ON JOURNALING
Blog post: 10 Journaling Ideas For Women In Their Twenties | https://bit.ly/2GZPzLp
The Perfection Project Podcast Ep 23: How I Maintain A Consistent Journaling Habit | https://bit.ly/2GZPzLp
Workbook: 5 Steps To Kickstart Your Journaling Habit | https://bit.ly/2GZ77qO
MENTIONED
J. Burrows Workbooks | https://bit.ly/2vg7QhR
Kikki K | https://www.kikki-k.com/
Self-Coaching Scholars | | https://bit.ly/2wQ5pTG
Podcast episode on Brooke Castillo’s self-coaching model (this will explain it WAY more clearly than I have) | https://thelifecoachschool.com/26/
I talk about affirmations in this post | https://bit.ly/2HAF4uS
My beginner’s guide to personal development series | https://bit.ly/2HCdrBQ
Skillshare DSLR course | https://bit.ly/2IXUJ7b
My gratitude habit with Steve | https://bit.ly/2EN0LVv
Simply Fiercely | http://simplyfiercely.com
Tim Ferriss Fear-Setting Exercise | https://bit.ly/2qtFxYz
FREE RESOURCES
🎧 Podcast: The Perfectionism Project | https://samlaurabrown.com/yt/podcast
✨ 5-Day Overcome Perfectionism Challenge | https://bit.ly/3cNbIZB
☕️ Ultimate Morning Routine Guide For Perfectionists | https://bit.ly/2VYU27a
💸 My Money Mindset Routine | https://bit.ly/2U5TNF1
💌 Email Newsletter | https://bit.ly/2TB0v6O
PERFECTIONISTS GETTING SHIT DONE
Perfectionists Getting Shit Done is our group coaching program for recovering perfectionists.
When you join our coaching program, you’ll get instant access to our ever-growing library of personal development tools designed to help you beat procrastination, overcome perfectionism and become your best self - it includes courses, masterclasses, live coaching calls (and replay recordings), journaling exercises, workbooks, meditations and more!
You’ll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support from me and our beautiful community every step along the way, you’ll never have to feel alone on your personal development journey again.
It’s time to stop procrasti-learning and start doing the real work to overcome perfectionism - and I’d love to be your guide!
👉🏼👉🏼👉🏼 Join us in PGSD today: https://perfectionistsgettingshitdone...
HOW DO I KNOW IF I’M A PERFECTIONIST?
Most perfectionists don’t even realise they are one! And I’m a perfect example of that - I didn’t realise I was a perfectionist until I was in my mid-twenties…
The biggest myth about perfectionism is that perfectionists are always neat and organised. But that’s totally untrue! Perfectionists aren’t perfect people, they’re people who feel ashamed they’re not perfect.
Perfectionists procrastinate, people please, overthink and abandon their goals due to their all-or-nothing mindset. Perfectionists are smart, ambitious and have lots of potential but get in their own way because they’re scared of how they’ll feel if they don’t live up to their insanely high standards. Perfectionists also LOVE procrasti-learning (and procrasti-cleaning) so they can feel productive without having to feel vulnerable!
But here’s the best news… If you can relate to this, you’re not alone! Just because you’re a perfectionist doesn’t mean you can’t reach your full potential. It just means you need to learn how to get out of your own way and into a growth mindset - and I can teach you how!
ABOUT ME
Hi, my name is Sam Laura Brown (just call me Sam!) and I’m the founder of Perfectionists Getting Shit Done, our group coaching program for recovering perfectionists.
I’m also the host of The Perfectionism Project, a top-rated self-help podcast that will help you beat procrastination, overcome perfectionism and become your best self (new episodes are published every Monday and Thursday).
As a coach, I’ve supported thousands of women all over the world on their personal development journeys and I’d love to support you on your journey too! I’m an INFJ and live in sunny Brisbane, Australia.
LET’S CONNECT
🖥️ Blog | https://samlaurabrown.com/yt/home
💪🏽 Group Coaching Program: Perfectionists Getting Shit Done | https://perfectionistsgettingshitdone...
🎧 Podcast: The Perfectionism Project | https://samlaurabrown.com/yt/podcast
📸 Instagram | @perfectionismproject
📌 Pinterest | https://bit.ly/38FCq2M
📝 Email | [email protected]
📚 MY SERIES ON JOURNALING
Blog post: 10 Journaling Ideas For Women In Their Twenties | https://bit.ly/2GZPzLp
The Perfection Project Podcast Ep 23: How I Maintain A Consistent Journaling Habit | https://bit.ly/2GZPzLp
Workbook: 5 Steps To Kickstart Your Journaling Habit | https://bit.ly/2GZ77qO
MENTIONED
J. Burrows Workbooks | https://bit.ly/2vg7QhR
Kikki K | https://www.kikki-k.com/
Self-Coaching Scholars | | https://bit.ly/2wQ5pTG
Podcast episode on Brooke Castillo’s self-coaching model (this will explain it WAY more clearly than I have) | https://thelifecoachschool.com/26/
I talk about affirmations in this post | https://bit.ly/2HAF4uS
My beginner’s guide to personal development series | https://bit.ly/2HCdrBQ
Skillshare DSLR course | https://bit.ly/2IXUJ7b
My gratitude habit with Steve | https://bit.ly/2EN0LVv
Simply Fiercely | http://simplyfiercely.com
Tim Ferriss Fear-Setting Exercise | https://bit.ly/2qtFxYz
FREE RESOURCES
🎧 Podcast: The Perfectionism Project | https://samlaurabrown.com/yt/podcast
✨ 5-Day Overcome Perfectionism Challenge | https://bit.ly/3cNbIZB
☕️ Ultimate Morning Routine Guide For Perfectionists | https://bit.ly/2VYU27a
💸 My Money Mindset Routine | https://bit.ly/2U5TNF1
💌 Email Newsletter | https://bit.ly/2TB0v6O
PERFECTIONISTS GETTING SHIT DONE
Perfectionists Getting Shit Done is our group coaching program for recovering perfectionists.
When you join our coaching program, you’ll get instant access to our ever-growing library of personal development tools designed to help you beat procrastination, overcome perfectionism and become your best self - it includes courses, masterclasses, live coaching calls (and replay recordings), journaling exercises, workbooks, meditations and more!
You’ll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support from me and our beautiful community every step along the way, you’ll never have to feel alone on your personal development journey again.
It’s time to stop procrasti-learning and start doing the real work to overcome perfectionism - and I’d love to be your guide!
👉🏼👉🏼👉🏼 Join us in PGSD today: https://perfectionistsgettingshitdone...
HOW DO I KNOW IF I’M A PERFECTIONIST?
Most perfectionists don’t even realise they are one! And I’m a perfect example of that - I didn’t realise I was a perfectionist until I was in my mid-twenties…
The biggest myth about perfectionism is that perfectionists are always neat and organised. But that’s totally untrue! Perfectionists aren’t perfect people, they’re people who feel ashamed they’re not perfect.
Perfectionists procrastinate, people please, overthink and abandon their goals due to their all-or-nothing mindset. Perfectionists are smart, ambitious and have lots of potential but get in their own way because they’re scared of how they’ll feel if they don’t live up to their insanely high standards. Perfectionists also LOVE procrasti-learning (and procrasti-cleaning) so they can feel productive without having to feel vulnerable!
But here’s the best news… If you can relate to this, you’re not alone! Just because you’re a perfectionist doesn’t mean you can’t reach your full potential. It just means you need to learn how to get out of your own way and into a growth mindset - and I can teach you how!
ABOUT ME
Hi, my name is Sam Laura Brown (just call me Sam!) and I’m the founder of Perfectionists Getting Shit Done, our group coaching program for recovering perfectionists.
I’m also the host of The Perfectionism Project, a top-rated self-help podcast that will help you beat procrastination, overcome perfectionism and become your best self (new episodes are published every Monday and Thursday).
As a coach, I’ve supported thousands of women all over the world on their personal development journeys and I’d love to support you on your journey too! I’m an INFJ and live in sunny Brisbane, Australia.
LET’S CONNECT
🖥️ Blog | https://samlaurabrown.com/yt/home
💪🏽 Group Coaching Program: Perfectionists Getting Shit Done | https://perfectionistsgettingshitdone...
🎧 Podcast: The Perfectionism Project | https://samlaurabrown.com/yt/podcast
📸 Instagram | @perfectionismproject
📌 Pinterest | https://bit.ly/38FCq2M
📝 Email | [email protected]
6 سال پیش
در تاریخ 1397/01/26 منتشر شده
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