10 Positive Affirmation Dos + Don'ts | LAW OF ATTRACTION SECRETS + ADVICE
1.4 هزار بار بازدید -
6 سال پیش
-
Hi guys! I hope you
Hi guys! I hope you enjoy this video on the dos and don’ts of using affirmations to help you achieve your goals. This video is based on my personal experience with affirmations and everything I’ve learned about affirmations SO FAR but I’ve still got a lot to learn about the law of attraction!
✨ U S E A F F I R M A T I O N S T O A C H I E V E Y O U R G O A L S
1. DO be clear and specific with your affirmation and DO NOT be vague about what you want
2. DO focus on the outcome and DO NOT focus on a specific way of achieving that outcome
3. DO use powerful and certain language (I am, I will, I have) and DO NOT use the language of uncertainty (I hope, I wish or I want)
4. DO be careful with the words you use and DO NOT create an affirmation that could bring about an unwanted outcome
5. DO allow yourself to overachieve and DO NOT limit yourself with your affirmation
6. DO handwrite or visualise your affirmation and DO NOT just think about your affirmation
7. DO focus on your affirmation every single day and DO NOT focus on it only when things are going well
8. DO work your affirmation into your daily routine and DO NOT just rely on your memory to help you stay committed to your affirmation
9. DO be willing to feel silly and DO NOT get disheartened when your affirmation feels unbelievable
10. DO play around with your affirmations until you find what works and DO NOT be rigid and set in your ways - there are lots of different techniques you can try!
🙏🏽 A F F I R M A T I O N S E R I E S
Blog Post: How To Use Affirmations To Achieve Your Goals | https://bit.ly/2F7F7eK
Free Step-By-Step Workbook: How To Create Your Own Affirmations | https://bit.ly/2HieFFa
Podcast Episode: How I Use Affirmations + My Affirmation Routine | https://bit.ly/2qRKRoL
FREE RESOURCES
🎧 Podcast: The Perfectionism Project | https://samlaurabrown.com/yt/podcast
✨ 5-Day Overcome Perfectionism Challenge | https://bit.ly/3cNbIZB
☕️ Ultimate Morning Routine Guide For Perfectionists | https://bit.ly/2VYU27a
💸 My Money Mindset Routine | https://bit.ly/2U5TNF1
💌 Email Newsletter | https://bit.ly/2TB0v6O
PERFECTIONISTS GETTING SHIT DONE
Perfectionists Getting Shit Done is our group coaching program for recovering perfectionists.
When you join our coaching program, you’ll get instant access to our ever-growing library of personal development tools designed to help you beat procrastination, overcome perfectionism and become your best self - it includes courses, masterclasses, live coaching calls (and replay recordings), journaling exercises, workbooks, meditations and more!
You’ll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support from me and our beautiful community every step along the way, you’ll never have to feel alone on your personal development journey again.
It’s time to stop procrasti-learning and start doing the real work to overcome perfectionism - and I’d love to be your guide!
👉🏼👉🏼👉🏼 Join us in PGSD today: https://perfectionistsgettingshitdone...
HOW DO I KNOW IF I’M A PERFECTIONIST?
Most perfectionists don’t even realise they are one! And I’m a perfect example of that - I didn’t realise I was a perfectionist until I was in my mid-twenties…
Perfectionists procrastinate, people please, overthink and abandon their goals due to their all-or-nothing mindset. Perfectionists are smart, ambitious and have lots of potential but get in their own way because they’re scared of how they’ll feel if they don’t live up to their insanely high standards. Perfectionists also LOVE procrasti-learning (and procrasti-cleaning) so they can feel productive without having to feel vulnerable!
But here’s the best news… If you can relate to this, you’re not alone! Just because you’re a perfectionist doesn’t mean you can’t reach your full potential. It just means you need to learn how to get out of your own way and into a growth mindset - and I can teach you how!
ABOUT ME
Hi, my name is Sam Laura Brown (just call me Sam!) and I’m the founder of Perfectionists Getting Shit Done, our group coaching program for recovering perfectionists.
I’m also the host of The Perfectionism Project, a top-rated self-help podcast that will help you beat procrastination, overcome perfectionism and become your best self (new episodes are published every Monday and Thursday).
As a coach, I’ve supported thousands of women all over the world on their personal development journeys and I’d love to support you on your journey too! I’m an INFJ and live in sunny Brisbane, Australia.
LET’S CONNECT
🖥️ Blog | https://samlaurabrown.com/yt/home
💪🏽 Group Coaching Program: Perfectionists Getting Shit Done | https://perfectionistsgettingshitdone...
🎧 Podcast: The Perfectionism Project | https://samlaurabrown.com/yt/podcast
📸 Instagram | @samlaurabrown
📌 Pinterest | https://bit.ly/38FCq2M
📝 Email | [email protected]
✨ U S E A F F I R M A T I O N S T O A C H I E V E Y O U R G O A L S
1. DO be clear and specific with your affirmation and DO NOT be vague about what you want
2. DO focus on the outcome and DO NOT focus on a specific way of achieving that outcome
3. DO use powerful and certain language (I am, I will, I have) and DO NOT use the language of uncertainty (I hope, I wish or I want)
4. DO be careful with the words you use and DO NOT create an affirmation that could bring about an unwanted outcome
5. DO allow yourself to overachieve and DO NOT limit yourself with your affirmation
6. DO handwrite or visualise your affirmation and DO NOT just think about your affirmation
7. DO focus on your affirmation every single day and DO NOT focus on it only when things are going well
8. DO work your affirmation into your daily routine and DO NOT just rely on your memory to help you stay committed to your affirmation
9. DO be willing to feel silly and DO NOT get disheartened when your affirmation feels unbelievable
10. DO play around with your affirmations until you find what works and DO NOT be rigid and set in your ways - there are lots of different techniques you can try!
🙏🏽 A F F I R M A T I O N S E R I E S
Blog Post: How To Use Affirmations To Achieve Your Goals | https://bit.ly/2F7F7eK
Free Step-By-Step Workbook: How To Create Your Own Affirmations | https://bit.ly/2HieFFa
Podcast Episode: How I Use Affirmations + My Affirmation Routine | https://bit.ly/2qRKRoL
FREE RESOURCES
🎧 Podcast: The Perfectionism Project | https://samlaurabrown.com/yt/podcast
✨ 5-Day Overcome Perfectionism Challenge | https://bit.ly/3cNbIZB
☕️ Ultimate Morning Routine Guide For Perfectionists | https://bit.ly/2VYU27a
💸 My Money Mindset Routine | https://bit.ly/2U5TNF1
💌 Email Newsletter | https://bit.ly/2TB0v6O
PERFECTIONISTS GETTING SHIT DONE
Perfectionists Getting Shit Done is our group coaching program for recovering perfectionists.
When you join our coaching program, you’ll get instant access to our ever-growing library of personal development tools designed to help you beat procrastination, overcome perfectionism and become your best self - it includes courses, masterclasses, live coaching calls (and replay recordings), journaling exercises, workbooks, meditations and more!
You’ll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support from me and our beautiful community every step along the way, you’ll never have to feel alone on your personal development journey again.
It’s time to stop procrasti-learning and start doing the real work to overcome perfectionism - and I’d love to be your guide!
👉🏼👉🏼👉🏼 Join us in PGSD today: https://perfectionistsgettingshitdone...
HOW DO I KNOW IF I’M A PERFECTIONIST?
Most perfectionists don’t even realise they are one! And I’m a perfect example of that - I didn’t realise I was a perfectionist until I was in my mid-twenties…
Perfectionists procrastinate, people please, overthink and abandon their goals due to their all-or-nothing mindset. Perfectionists are smart, ambitious and have lots of potential but get in their own way because they’re scared of how they’ll feel if they don’t live up to their insanely high standards. Perfectionists also LOVE procrasti-learning (and procrasti-cleaning) so they can feel productive without having to feel vulnerable!
But here’s the best news… If you can relate to this, you’re not alone! Just because you’re a perfectionist doesn’t mean you can’t reach your full potential. It just means you need to learn how to get out of your own way and into a growth mindset - and I can teach you how!
ABOUT ME
Hi, my name is Sam Laura Brown (just call me Sam!) and I’m the founder of Perfectionists Getting Shit Done, our group coaching program for recovering perfectionists.
I’m also the host of The Perfectionism Project, a top-rated self-help podcast that will help you beat procrastination, overcome perfectionism and become your best self (new episodes are published every Monday and Thursday).
As a coach, I’ve supported thousands of women all over the world on their personal development journeys and I’d love to support you on your journey too! I’m an INFJ and live in sunny Brisbane, Australia.
LET’S CONNECT
🖥️ Blog | https://samlaurabrown.com/yt/home
💪🏽 Group Coaching Program: Perfectionists Getting Shit Done | https://perfectionistsgettingshitdone...
🎧 Podcast: The Perfectionism Project | https://samlaurabrown.com/yt/podcast
📸 Instagram | @samlaurabrown
📌 Pinterest | https://bit.ly/38FCq2M
📝 Email | [email protected]
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در تاریخ 1397/02/02 منتشر شده
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