Spanish Chicken Tray Bake
19.5 هزار بار بازدید -
6 سال پیش
-
Perfect for lazy weekday din
Perfect for lazy weekday din dins. Cause who really enjoys washing up? Enjoy! Chris x
FULL RECIPE POST: https://www.dontgobaconmyheart.co.uk/...
SPANISH CHICKEN TRAY BAKE | Serves 4-6
🍴INGREDIENTS🍴
- 6 Chicken Thighs (bone in skin on)
Marinade
3 tbsp Olive Oil
2 tsp Smoked Paprika (can sub regular paprika)
1.5 tsp Oregano
1 tsp Salt
1/2 tsp Black Pepper
1/2 tsp Cayenne Pepper (more or less to taste)
1/2 Lemon (juice of)
Tray Bake
7oz / 200g Chorizo, sliced
1 cup / 200g Cherry Tomatoes
1/2 cup / 50g Olives, pitted
8-12 Baby Potatoes, halved
5-6 cloves of Garlic, lightly crushed (skins left on)
1 large White Onion, sliced
1 Red Pepper, cored & sliced
1 Orange/Yellow Pepper, cored & sliced
1/2 Orange (zest of)
few sprigs of Rosemary
Olive Oil
Salt & Black Pepper, to taste
Gravy (optional)
2 cups / 500ml Chicken Stock
1 tbsp Flour
1 tsp Honey
1/2 Lemon (juice of)
Salt & Black Pepper, to taste
🍴METHOD🍴
- Combine your marinade and chicken thighs in a suitably sized bowl, cover with cling film and marinade for as long as you time for (up to overnight).
- Combine all of your tray bake ingredients apart from the olives and tomatoes in a large tray. Mix with a drizzle of olive oil and a good pinch of salt and pepper.
- Evenly lay your chicken thighs on top (skin side up). Ensure your potatoes are all visible to allow them to crisp, ensure the chorizo is more hidden to prevent it from drying. Grate over orange zest and place in the oven at 210c/410f for 30mins.
- Take out the oven, flip the potatoes and baste the chicken with the juices. Evenly toss in your tomatoes and olives, then pop back in the oven for another 25-30 mins or until the chicken or until the chicken skin is crispy and begins to char.
- Serve with endless amounts of bread and butter.
Homemade Gravy (optional)
- Once you've taken everything out, keep the juices in the tray and pop over low-medium heat on the stove.
- Stir in flour to create a paste, then gradually add in your stock. Add your lemon juice, honey, salt and pepper. Stir until thickened!
As always, for full nutrition, guidance and recipe notes head to the full blog post https://www.dontgobaconmyheart.co.uk/...
STAY IN TOUCH!
Facebook: http://www.bit.ly/2zRf5LJ
Instagram: http://www.bit.ly/2zb80bV
Pinterest: http://www.bit.ly/2hzqNCu
Twitter: https://bit.ly/2MawLdO
See you next time :)
FULL RECIPE POST: https://www.dontgobaconmyheart.co.uk/...
SPANISH CHICKEN TRAY BAKE | Serves 4-6
🍴INGREDIENTS🍴
- 6 Chicken Thighs (bone in skin on)
Marinade
3 tbsp Olive Oil
2 tsp Smoked Paprika (can sub regular paprika)
1.5 tsp Oregano
1 tsp Salt
1/2 tsp Black Pepper
1/2 tsp Cayenne Pepper (more or less to taste)
1/2 Lemon (juice of)
Tray Bake
7oz / 200g Chorizo, sliced
1 cup / 200g Cherry Tomatoes
1/2 cup / 50g Olives, pitted
8-12 Baby Potatoes, halved
5-6 cloves of Garlic, lightly crushed (skins left on)
1 large White Onion, sliced
1 Red Pepper, cored & sliced
1 Orange/Yellow Pepper, cored & sliced
1/2 Orange (zest of)
few sprigs of Rosemary
Olive Oil
Salt & Black Pepper, to taste
Gravy (optional)
2 cups / 500ml Chicken Stock
1 tbsp Flour
1 tsp Honey
1/2 Lemon (juice of)
Salt & Black Pepper, to taste
🍴METHOD🍴
- Combine your marinade and chicken thighs in a suitably sized bowl, cover with cling film and marinade for as long as you time for (up to overnight).
- Combine all of your tray bake ingredients apart from the olives and tomatoes in a large tray. Mix with a drizzle of olive oil and a good pinch of salt and pepper.
- Evenly lay your chicken thighs on top (skin side up). Ensure your potatoes are all visible to allow them to crisp, ensure the chorizo is more hidden to prevent it from drying. Grate over orange zest and place in the oven at 210c/410f for 30mins.
- Take out the oven, flip the potatoes and baste the chicken with the juices. Evenly toss in your tomatoes and olives, then pop back in the oven for another 25-30 mins or until the chicken or until the chicken skin is crispy and begins to char.
- Serve with endless amounts of bread and butter.
Homemade Gravy (optional)
- Once you've taken everything out, keep the juices in the tray and pop over low-medium heat on the stove.
- Stir in flour to create a paste, then gradually add in your stock. Add your lemon juice, honey, salt and pepper. Stir until thickened!
As always, for full nutrition, guidance and recipe notes head to the full blog post https://www.dontgobaconmyheart.co.uk/...
STAY IN TOUCH!
Facebook: http://www.bit.ly/2zRf5LJ
Instagram: http://www.bit.ly/2zb80bV
Pinterest: http://www.bit.ly/2hzqNCu
Twitter: https://bit.ly/2MawLdO
See you next time :)
6 سال پیش
در تاریخ 1397/05/24 منتشر شده
است.
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