Week 39 of Pregnancy | 15-min Full Body Prenatal Workout
19.3 هزار بار بازدید -
4 سال پیش
-
Prepare for pregnancy, delivery and
Prepare for pregnancy, delivery and newborn life with Belly Strong Mom's Guide: https://bellystrong.com/product/guide...
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This third-trimester prenatal workout includes multiple belly-friendly exercises to keep you strong and moving well. The more you can keep moving (safely) as you get closer to delivery day, the better.
Belly Strong is one of the best free online prenatal exercise programs out there. You’ll find prenatal workouts for the first trimester, second trimester and third trimester all in one place. Our videos are a great way to guide you through exercise during pregnancy.
Most of our pregnancy workouts use bodyweight and prenatal pilates moves, while also including safe pregnancy exercises for cardio, the core and general fitness. Enjoy full-body prenatal workouts from the comfort of your own home with no/minimal equipment needed.
Your search for a comprehensive online prenatal fitness plan for your pregnancy ends here. Subscribe to join the community and get started on your pregnancy workout journey!
Music:
Fade Out and Eyes Closed by LiQWYD:
SoundCloud: liqwyd
http://www.bit.ly/liqwyd-youtube
Instagram: liqwyd
http://www.spoti.fi/2RPd66h
http://www.apple.co/2TZtpeG
Patreon: LiQWYD
Music: Forever by bloome is licensed under a Creative Commons License. https://creativecommons.org/licenses/... Support by RFM - NCM: https://bit.ly/2xGHypM
Music: Sweet Dreams by BatchBug is licensed under a Creative Commons License. https://creativecommons.org/licenses/... Support by RFM - NCM: https://bit.ly/2xGHypM
Music: Ruminate - R.LUM.R Support by RFM - NCM: Ruminate - R.LUM.R | Royalty Free Mus...
Music: Gravity by extenz is licensed under a Creative Commons License. https://creativecommons.org/licenses/... Support by RFM - NCM: Gravity - extenz | Royalty Free Music...
___________________________________________________________________________________________________
This third-trimester prenatal workout includes multiple belly-friendly exercises to keep you strong and moving well. The more you can keep moving (safely) as you get closer to delivery day, the better.
Belly Strong is one of the best free online prenatal exercise programs out there. You’ll find prenatal workouts for the first trimester, second trimester and third trimester all in one place. Our videos are a great way to guide you through exercise during pregnancy.
Most of our pregnancy workouts use bodyweight and prenatal pilates moves, while also including safe pregnancy exercises for cardio, the core and general fitness. Enjoy full-body prenatal workouts from the comfort of your own home with no/minimal equipment needed.
Your search for a comprehensive online prenatal fitness plan for your pregnancy ends here. Subscribe to join the community and get started on your pregnancy workout journey!
Music:
Fade Out and Eyes Closed by LiQWYD:
SoundCloud: liqwyd
http://www.bit.ly/liqwyd-youtube
Instagram: liqwyd
http://www.spoti.fi/2RPd66h
http://www.apple.co/2TZtpeG
Patreon: LiQWYD
Music: Forever by bloome is licensed under a Creative Commons License. https://creativecommons.org/licenses/... Support by RFM - NCM: https://bit.ly/2xGHypM
Music: Sweet Dreams by BatchBug is licensed under a Creative Commons License. https://creativecommons.org/licenses/... Support by RFM - NCM: https://bit.ly/2xGHypM
Music: Ruminate - R.LUM.R Support by RFM - NCM: Ruminate - R.LUM.R | Royalty Free Mus...
Music: Gravity by extenz is licensed under a Creative Commons License. https://creativecommons.org/licenses/... Support by RFM - NCM: Gravity - extenz | Royalty Free Music...
4 سال پیش
در تاریخ 1399/12/12 منتشر شده
است.
19,313
بـار بازدید شده