6 Minute Beginner Tai Chi Exercise
550.5 هزار بار بازدید -
5 سال پیش
-
The ancient practice of Tai
The ancient practice of Tai Chi provides an easy, be-kind-to-yourself way to energize the mind and unlock the joints and muscles. Do this 6-minute senior Tai Chi exercise in the morning after your coffee to get ready for the day.
Learn more and access more FREE WORKOUTS on my website: https://bit.ly/2K0ymCG
Join my 4-Week CORE BOOTCAMP to tone and firm your midsection: https://amzn.to/2Ksv3mZ
Order my FULL BODY WORKOUT DVD: https://amzn.to/2YSdZKT
Learn more and access more FREE WORKOUTS on my website: https://bit.ly/2K0ymCG
Join my 4-Week CORE BOOTCAMP to tone and firm your midsection: https://amzn.to/2Ksv3mZ
Order my FULL BODY WORKOUT DVD: https://amzn.to/2YSdZKT
5 سال پیش
در تاریخ 1398/03/15 منتشر شده
است.
550,502
بـار بازدید شده