جدول 3 أيام (صيام متقطع) لخسارة الوزن

The video contains a plan for intermittent fasting
Fasting for 20 hours and eating in only 4 hours
The plan has terrible results, just stick to the instructions
Complete meals and healthy dishes on the table
Don't forget to drink water
And adhere to the instructions to exercise
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To register at Benaa Academy and to learn more about the courses, click here 👇
https://benaa.academy/
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Use the code SAFANA
Get a 15% discount on any selected course
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My Instagram:
Instagram: healthy_with_savana
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Follow me on telegram / so I can give you motivation and tips to get started 💪

Chat 📝 or
Voice call 📞 or
Video call 🎥 (face to face) from this link 👇
https://t.me/Safanh123
(Just type the word done and you will be answered)
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To contact and advertise:
[email protected]
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#savanna

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