Turn a Bad Day Around In 15 Minutes | Self-Massage and Acupressure to Restart Your Day

Maybe your alarm didn’t go off, maybe you woke up on the wrong side of the bed, maybe you had an unwelcome schedule change, maybe you didn’t get the news you hoped for, maybe you have a headache, maybe you’re out of milk … Whatever the reason, your day isn’t going so well. Perhaps you’re tired, frustrated, and wish you could go back to bed.

But what if I told you that you can restart your day? Put away the day thus far, and join me for some wonderful self-massage, acupressure, and stretching to revitalize, renew, relax, and energize yourself, so that you can turn around your mood and make it a great day!

I want to help YOU! Email me at [email protected] to learn about personalized video wellness coaching!

Website: http://www.Rachel-Richards.com

Check out my books!
Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind https://www.amazon.com/Hungry-Life-Me...
Glass Half Broken: A thrilling psychological suspense novel https://www.amazon.com/dp/B0BW344S5J

Shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more! https://www.amazon.com/shop/rachelric...

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YouTube channel: @rachelrichardsmassage9660

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