Relieve Eye Strain and Tension with Self-Massage

Staring at screens all day creates a lot of eye strain, especially if we are fatigued. We tend to carry a lot of tension in the face, and particularly around the eyes.

Join me for a wonderful self-massage to melt away tension, relax the forehead, and release the muscles around the eyes.

I want to help YOU! Email me at [email protected] to learn about personalized video wellness coaching!

Website: http://www.Rachel-Richards.com

Check out my books!
Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind https://www.amazon.com/Hungry-Life-Me...
Glass Half Broken: A thrilling psychological suspense novel https://www.amazon.com/dp/B0BW344S5J

Shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more! https://www.amazon.com/shop/rachelric...

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YouTube channel: @rachelrichardsmassage9660

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