3 Effective Hanging Core Exercises! 💪🏻👽 #shorts
136.5 هزار بار بازدید -
3 سال پیش
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Use these 3 hanging core
Use these 3 hanging core exercises for strength & stability to help build your six pack abs!
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Official Anabolic Aliens video of: 3 Effective Hanging Core Exercises! 💪🏻👽 #shorts
Hanging Abs & Obliques Exercises for Core Strength & Stability -
1️⃣ Hanging Knee Ins
2️⃣ Hanging Reverse Crunch
3️⃣ Hanging Torso Twist
Build stronger core muscles with these intense hanging ab & oblique exercise variations! Try each exercise for 3-4 sets of 10-15 reps resting 45 seconds in between sets. Get them core gains out of this world Aliens aww yeahhhhh 💪🏻👽
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-- -- -- -- -- -
Mike Rosa & the Anabolic Aliens team are here to get you them gains out of this world! We are always working hard together to push each other to that next level becoming healthier & happier. Your support is appreciated so much & we'll always do our best to keep helping as many of ya Aliens as possible! AWWW YEAHHHHHHH, NO LIMITS!!!
Subscribe for: workouts, home workouts, gym workouts, dumbbell workouts, bodyweight workouts, barbell workouts, resistance band workouts, kettlebell workouts, hiit workouts, tabata workouts, ab workouts, oblique workouts, core workouts, chest workouts, bicep workouts, leg workouts, calf workouts, glute workouts, back workouts, trap workouts, tricep workouts, shoulder workouts, full body workouts, upper body workouts, lower body workouts, forearm workouts, cardio workouts, fat burning workouts, exercises, nutrition & way more!
New Videos EVERY WEEK!!!
My Exerprise Fitness App in App/Play Store | DOWNLOAD FREE - https://bit.ly/34Y7iw6
JOIN THE INVASION | Membership/Programs/Blog/Shop - https://www.anabolicaliens.com
Subscribe to Anabolic Aliens: http://bit.ly/2oG68lJ | Click that Notification Bell!
Watch more: Short Videos | Anabolic Aliens
Official Anabolic Aliens video of: 3 Effective Hanging Core Exercises! 💪🏻👽 #shorts
Hanging Abs & Obliques Exercises for Core Strength & Stability -
1️⃣ Hanging Knee Ins
2️⃣ Hanging Reverse Crunch
3️⃣ Hanging Torso Twist
Build stronger core muscles with these intense hanging ab & oblique exercise variations! Try each exercise for 3-4 sets of 10-15 reps resting 45 seconds in between sets. Get them core gains out of this world Aliens aww yeahhhhh 💪🏻👽
OFFICIAL ANABOLIC ALIENS WEBSITE:
➢ http://www.anabolicaliens.com
MY PARTNERS:
➢ YORK Training Shoes - https://bit.ly/2I4J3nH (Link Applies Discount!)
➢ Muscle Mac - https://muscle-mac.com/coupon/alien10 (Link Applies Discount!)
➢ Phinix Grill Meal Prep - https://phinix.us (Anabolic10 for 10% Off!)
➢ Dissident Gym Wear - https://bit.ly/2tEXpU9 (ALIEN15 for 15% Off!)
➢ Nightfood Ice Cream - https://bit.ly/2JIA7kE (ALIEN15 for 15% Off!)
CONTACT ME:
➢ Business Inquiry - [email protected]
➢ Customer Support - [email protected]
FOLLOW ANABOLIC ALIENS:
➢ Facebook - Facebook: anabolicaliens
➢ Instagram - Instagram: anabolicaliens
➢ TikTok - http://bit.ly/3f4TupW
➢ Twitter - Twitter: AnabolicAliens
➢ LinkedIn - LinkedIn: anabolicaliens
➢ Mike's Bodyspace - http://bodyspace.bodybuilding.com/ros...
WATCH MORE ANABOLIC ALIENS:
➢ Recent Uploads - https://bit.ly/2RI6eK1
➢ Popular Videos - https://bit.ly/2TcSeIj
➢ Intense 5 Minute Workouts Playlists - https://bit.ly/2SzUVDH
➢ 30 Day Workout Programs Playlists - https://bit.ly/3wGF8kX
➢ Equipment Specific Playlists - https://bit.ly/3fSuGQz
➢ Muscle Group Focused Playlists - https://bit.ly/34uSHI9
➢ More Workout Series Playlists - https://bit.ly/3fN7Jyp
➢ Stretching, Mobility & Functional Training - https://bit.ly/3oYhwpj
➢ Challenges - https://bit.ly/2RQeLuf
➢ Anabolic Aliens Academy (Fitness Topics, Tips & Nutrition) - https://bit.ly/3vnlBpD
➢ Short Videos - https://bit.ly/3hYQPiQ
-- -- -- -- -- -
Mike Rosa & the Anabolic Aliens team are here to get you them gains out of this world! We are always working hard together to push each other to that next level becoming healthier & happier. Your support is appreciated so much & we'll always do our best to keep helping as many of ya Aliens as possible! AWWW YEAHHHHHHH, NO LIMITS!!!
Subscribe for: workouts, home workouts, gym workouts, dumbbell workouts, bodyweight workouts, barbell workouts, resistance band workouts, kettlebell workouts, hiit workouts, tabata workouts, ab workouts, oblique workouts, core workouts, chest workouts, bicep workouts, leg workouts, calf workouts, glute workouts, back workouts, trap workouts, tricep workouts, shoulder workouts, full body workouts, upper body workouts, lower body workouts, forearm workouts, cardio workouts, fat burning workouts, exercises, nutrition & way more!
New Videos EVERY WEEK!!!
3 سال پیش
در تاریخ 1400/03/18 منتشر شده
است.
136,594
بـار بازدید شده