Depression and Yoga Practice
140.6 هزار بار بازدید -
12 سال پیش
-
http://www.ekhartyoga.com When you suffer from depression, This Yoga lesson could help you to break the circle and to step out of it. Do this short Yoga Practice that includes sun salutations and a passive yoga backbend, every day and you most likely will feel better.
To find more yoga classes, sequences long and short visit my website http://www.ekhartyoga.com
The book is : The mindful way through depression; freeing yourself from chronic unhappiness by Jon Kabat-Zinn
Please subscribe to my channel here: http://bit.ly/uFapcc
Go to my channels:
yogatic
ekhartyoga
Follow me on Facebook :
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Look me up on Google+ :
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To find more yoga classes, sequences long and short visit my website http://www.ekhartyoga.com
The book is : The mindful way through depression; freeing yourself from chronic unhappiness by Jon Kabat-Zinn
Please subscribe to my channel here: http://bit.ly/uFapcc
Go to my channels:
yogatic
ekhartyoga
Follow me on Facebook :
Facebook: EkhartYoga
Follow me on Twitter:
Twitter: EkhartYoga
Follow me on Pinterest:
Pinterest: ekhartyoga
Look me up on Google+ :
http://www.gplus.to/EkhartYoga
12 سال پیش
در تاریخ 1391/04/26 منتشر شده
است.
140,696
بـار بازدید شده