Why Anxiety Hurts Communication In Relationships
10.1 هزار بار بازدید -
3 سال پیش
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In this video, I discuss
In this video, I discuss why anxiety hurts communication in relationships, and what you can do about it.
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Timestamps:
0:00 Intro
1:20 What it looks like
15:04 Where it comes from
28:30 What to do about it
49:02 Recommended Books
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In this video, Patrick Martin from The Mental Health Toolbox discusses tips for better mental health.
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NEED CRISIS HELP?
• National Suicide Prevention Hotline: Dial or text 988 or visit- suicidepreventionlifeline.org/
• Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- www.thehotline.org/
• WARM LINE: Lay Counseling: 888-448-9777
• NAMI Mental Health Referral Helpline: 800-950-6264
• SASH: LA County Substance Abuse Help Referral Line: 844-804-7500
• GRIEF and LOSS: www.griefshare.org/
• General Information/referrals: www.211.org/
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In this video, Patrick Martin from The Mental Health Toolbox discusses anxiety and communicati
3 سال پیش
در تاریخ 1400/07/21 منتشر شده
است.
10,174
بـار بازدید شده