Quick Restore Energy to Heal | 10-Minute RELAXING Qigong Meditation

This is the 10-Minute Relaxing to release tensions, Restore Energy and scan whole body to heal. Relaxing is very important for your body and mind, during the Qigong Practice daily. It takes 5 to 10 minutes to relax your body at the end of the Exercise Time, to release tensions, heal and make your body and mind relaxed. You can apply this 10 minutes at the end of Qigong Exercise time or during the day that you need to relax and rest. ——————————— * Following Qigong Meditation Channel: youtube.com/c/QigongMeditation Video recorded, edited, and Performed by Thich Man Tue ( Brother Insight) *** You can Support Channel by Donating here : deerparkmonastery.org/donate/ Thank you and Enjoy Your Daily Qigong Meditation with Joy and Peace at Home. ------- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises. #QigongRelaxing #QigongMeditation #ThichManTue