Differences Between Glucose & Fructose in the Body

In this video I talk about how the glucose-part and the fructose-part of sucrose (sugar) do different things when they enter the body.  Glucose is the ever important nutrient that we need for life, while fructose is an "extra bit of yumminess" that can lead more directly to visceral fat accumulation. Please note: I changed my twitter name.  I am now @youfoodscience.  Join in on the twitter nutrition conversation.  It is really interesting :)

• #people_blogs
• #glucose
• #fructose
• #sucrose
• #sugar
• #biochemistry
• #metabolism
• #diabetes
• #high_cholesterol
• #high_triglycerides
• #health_coach