Lzzy Hale & Arejay Hale (Halestorm) on Mental Health, Accepting Yourself & The Magic of Art

Occupy The Void Episode #3: Lzzy Hale and Arejay Hale of Halestorm discuss overcoming depression and anxiety, connecting with the magic within, accepting yourself, the merits of therapy and medication, changing your inner voice and being the mental health “cycle breakers” in their family.

Listen to the FULL-LENGTH EPISODE:
Spotify Podcasts: https://open.spotify.com/show/5TrgHhl...
Apple Podcasts: https://podcasts.apple.com/us/podcast...

YOUTUBE CONTENT DESCRIPTION:

00:00 Lzzy on giving yourself permission to be flawed
00:51 Who is Halestorm?
01:35 What is missing from the conversation about mental health?
01:50 Being the “cycle breakers” in their family
03:00 How do you lift yourself out of depression and talk yourself out of anxiety?
03:12 Why she is into art and music and why our first language is magic
05:48 How have you changed your relationship with your inner voice?
06:26 Separating two sides of yourself and turning garbage into something beautiful
08:33 Becoming disconnected from the magic
11:06 Arejay’s approach to therapy
15:21 It’s not your fault

#halestorm #lzzyhale #arejayhale #mentalhealth #mentalhealthawareness