One Month OMAD KETO Results | OMAD Challenges | Pros and Cons of OMAD | DID I GET TO ONEDERLAND???

Incredible Shrinking Stephy
Incredible Shrinking Stephy
28.7 هزار بار بازدید - 12 ماه پیش - Hey guys! 3 Years on
Hey guys! 3 Years on Youtube!!! Can you believe it?! In the month of July I did OMAD KETO to try and reach my goal of 199! To finally get into Onederland! I filmed all of my OMAD meals and recipes for July and have them in a playlist for you! In this video I share my OMAD KETO results with you, some OMAD challenges I faced and my personal Pros and Cons of OMAD! What do you think? Did I reach my goal???

Mentioned in this video

~Facebook weightloss support group - The Shrinkables - Facebook: 331028657941327
Instagram - Instagram: stephy_noonan
Facebook - Facebook: BluEyedStephy16​
~ OMAD playlist -
OMAD


Ways to support my channel and my journey! So incredibly appreciated!!
* Check out my Etsy Shop!! - https://www.etsy.com/shop/StephysCrea...
* Like and share this video
* Subscribe to my channel
* Click on the Thanks button above to help support my channel!
* Send me a positive uplifting note to my PO Box below! It would make my day!
* Donate toward my Excess Skin Removal surgery if you feel led!

~Paypal - paypal.me/stephynooan

~Venmo - https://venmo.com/code?user_id=279094...

~ Snail Mail -
Stephy Noonan
PO Box 70
Wayne, ME 04284-0070

SKIN SURGERY BREAKDOWN
Abdominoplasty & Pubic Lift - Fleur De Lis - $8,905.75
Bilateral Thigh Lift - $11,200
Brachioplasty - $10,100

**This skin removal surgery will be such an important part of my journey but financially I'm not sure how we'll be able to make it work. Please please do not feel obligated at all but if you feel led to help out, it would be incredibly appreciated! I know God will provide if it's meant to be! He always does!

*************************************
Contact me!
Email - [email protected]
Instagram - Instagram: stephy_noonan
Facebook - Facebook: BluEyedStephy16​

Feel free to reach out at anytime! We are all in this together! ❤️

*************************************
Other Playlists you may find helpful:
5 Day Keto Egg Fast, Carnivore, Beef and Butter Fast videos - Fasts

Weight loss Tips and Motivation - Tips and Motivation

What I eat on Keto - What I Eat on Keto


*************************************
Keto Tools to help you on your journey!

~ Perfect Keto Goodies - Save 20% of your entire order with coupon code STEPHY at https://perfectketo.com/STEPHY
~Built Bar - USE CODE STEPHY TO GET 10% OFF - https://builtbar.com/?baapp=STEPHY
~Dash Waffle maker - https://amzn.to/3qUWv00
~Keto Mojo - https://amzn.to/2Yw6B9Z​
~Ninja Foodi Blender - https://amzn.to/39iHY6K
~Ninja Foodi Pressure cooker - https://amzn.to/2QFPIcv
~64oz water bottle - https://amzn.to/3rmiP17
~1 Gal water bottle - https://amzn.to/3lPtq3o

My faves
~ Crazy Cups - Chocolate flavors - https://amzn.to/3Y6RG3s
~ Crazy Cups - Blueberry Cobbler - https://amzn.to/3X5M08o
~ Crazy Cups - Variety Pack - https://amzn.to/3wVZskD
~ Cinnabon Classic Cinnamon Roll k cups - https://amzn.to/3Iu00or
~G Hughes sugar free Asian Miso dressing - https://amzn.to/38MIevp​
~G Hughes sugar free bbq sauce - https://amzn.to/2IjBTg8​
~G Hughes sugar free steak sauce - https://amzn.to/32CL4PA​
~G Hughes sugar free Thai Chili Wing sauce - https://amzn.to/3hzyGX7
~G Hughes sugar free ketchup - https://amzn.to/3qKXdwK

*************************************
Note: I am not a doctor or a medical professional. This channel is based off of my own story, my own experience. Please always consult your doctor before starting your own weightloss journey to determine what is best for you.

*************************************
Camera equipment
Camera - https://amzn.to/36tKXri​
Mini tripod - https://amzn.to/3cqSHyl​
62 inch tripod - https://amzn.to/3reQ1HZ​

*************************************
Disclosure: This post may contain affiliate links. Making a purchase through a link in this post may earn me a small commission. Don't worry though! I only link to products I've used and love.

#keto #weightlossinspiration #OMAD #Weightloss #howtoloseweight
12 ماه پیش در تاریخ 1402/05/16 منتشر شده است.
28,788 بـار بازدید شده
... بیشتر