Low-carb vs. High-carb: Which Diet Is Better? I Simon Hill x Rich Roll

Nutritionist & Plant-Proof podcast host Simon Hill shares what science has to say about low & high-carb diets for weight loss, along with thoughts on saturated fats, fiber, and more. Check out the full conversation if you haven’t already. 👉🏼bit.ly/simonhill638 ✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: bit.ly/rrpitunes Spotify: bit.ly/rrpspotify Google: bit.ly/rrpgooglepods Subscribe to Rich’s newsletter: bit.ly/rollcallemail SIMON HILL plantproof.com/ plantproof.com/all-podcasts/ www.instagram.com/plant_proof/ CONNECT WITH RICH ✩ Website - richroll.com/ ✩ Rich Roll Podcast - bit.ly/richrollpod ✩ Instagram - instagram.com/richroll ✩ Twitter - twitter.com/richroll ✩ Facebook - www.facebook.com/richrollfans ✩ Strava - www.strava.com/athletes/richroll ✩ Memoir: Finding Ultra - bit.ly/rrfindingultrarev ✩ Meals - meals.richroll.com/ ✩ Cook - The Plantpower Way - bit.ly/rrppwbook ✩ Italian! - The Plantpower Way: Italia - bit.ly/rrppwitalia ✩ Support - www.patreon.com/richroll * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: bit.ly/otillonyt bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #richrollpodcast

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