Yoga For Beginners 10 Minute Sun Salutation Sequence

Yoga + Better Sleep with Natasha
Yoga + Better Sleep with Natasha
680.7 هزار بار بازدید - 10 سال پیش - YOGA FOR BEGINNERS  //  A
YOGA FOR BEGINNERS  //  A slow moving Yoga practice with clear instructions to learn key Yoga poses in Vinyasa Yoga.  This sequence is a must for Yoga beginners!
Get to know the key Yoga postures of the Sun Salutations within Natasha's Vinyasa classes.

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FOR BEST RESULTS  //  practice this video everyday to gain flexibility, strength and mental clarity.

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10 سال پیش در تاریخ 1393/06/16 منتشر شده است.
680,792 بـار بازدید شده
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