Sun Salutation A - Ashtanga Yoga for Beginners

Ashtanga Yoga SUN SALUTATION A

In this video we take a look at the sequence of the sun salutations. I guide you through two versions of the sun salutations A, the first one a little easier and more beginner friendly than the second one. If you wanna start the yoga journey, this is the perfect place to start!


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Leggings | Onzie
Top | Karma Supply
Mat | Liforme
Location | Perform Studio Vienna
Camera | Vera Ofenschüßl

**This Video is not sponsored.