Unveiling Vipassana Meditation: A Comprehensive Guide to Ancient Wisdom

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699.3 هزار بار بازدید - 15 سال پیش - Vipassana, a meditation technique meaning
Vipassana, a meditation technique meaning "to see things as they truly are," is rooted in India's ancient history and was revitalized by Gotama Buddha over 2,500 years ago. Renowned as a universal antidote for universal afflictions, Vipassana serves as an Art of Living.

This non-denominational approach seeks to completely eliminate mental impurities, paving the way for the ultimate happiness of full liberation. Its primary objective is to facilitate healing, transcending the mere curing of diseases to address the fundamental alleviation of human suffering. Duration: 9 minutes.

Contraindications: If you are undergoing treatment for depression or any mental health condition, consult your healthcare practitioner before embarking on any meditation practice.

Instructor: Kavita Maharaj
Website: http://www.reddooryoga.ca/
15 سال پیش در تاریخ 1388/03/30 منتشر شده است.
699,374 بـار بازدید شده
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