Face Yoga – Jawline | Double Chin | Dr. Janine

Dr. Janine Bowring, ND
Dr. Janine Bowring, ND
2.1 هزار بار بازدید - 2 سال پیش - Face Yoga – Jawline |
Face Yoga – Jawline | Double Chin | Dr. Janine

In this video, Dr. Janine shares a face yoga exercise to improve the jawline and the look of a double chin.  She walks you through how to do the exercise, first by looking up.  She then explains to touch your tongue to your upper lip.  She talks about the variations of this face yoga technique for the jawline, looking up and to the side.  Lastly, Dr. Janine demonstrates how to do the face yoga exercise for the jawline and double chin.

Video Chapters
00:00 – Intro
00:17 – Step #1 Look Up Touch Tongue to Upper Lip
00:28 – Demonstration of Step #1
00:42 – Step #2 Look to the Side, Tongue to Outer Park of Cheek
01:04 – Demonstration of Step #2

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:
Instagram: Instagram: doctorjanine
Facebook: Facebook: drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?l...
YouTube: vitatree  
Pinterest: https://www.pinterest.ca/drj9live
2 سال پیش در تاریخ 1401/06/12 منتشر شده است.
2,195 بـار بازدید شده
... بیشتر