Face Yoga Exercises - Double Chin | Dr. Janine
8.2 هزار بار بازدید -
2 سال پیش
-
Face Yoga Exercises - Double
Face Yoga Exercises - Double Chin | Dr. Janine
In this video, Dr. Janine shares face yoga exercises for double chin. She explains how a double chin can be really difficult to get rid of even if you are at a healthy weight. She talks about a technique called mewing. She demonstrates the mewing and explains how to do it. Lastly, Dr. Janine shares a chewing face yoga exercise that can really help with a double chin.
Video Chapters
00:00 – Intro
00:27 – Mewing – How To
00:58 – How Often to do Mewing
01:24 – Look Up & Chew
02:10 – How Often to do Chewing Exercise
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: Instagram: doctorjanine
Facebook: Facebook: drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?l...
YouTube: vitatree
Pinterest: https://www.pinterest.ca/drj9live
#faceyoga #facialexercises #doublechin
In this video, Dr. Janine shares face yoga exercises for double chin. She explains how a double chin can be really difficult to get rid of even if you are at a healthy weight. She talks about a technique called mewing. She demonstrates the mewing and explains how to do it. Lastly, Dr. Janine shares a chewing face yoga exercise that can really help with a double chin.
Video Chapters
00:00 – Intro
00:27 – Mewing – How To
00:58 – How Often to do Mewing
01:24 – Look Up & Chew
02:10 – How Often to do Chewing Exercise
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: Instagram: doctorjanine
Facebook: Facebook: drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?l...
YouTube: vitatree
Pinterest: https://www.pinterest.ca/drj9live
#faceyoga #facialexercises #doublechin
2 سال پیش
در تاریخ 1401/05/31 منتشر شده
است.
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