Six Pack Abs Routine for Shredded Abs

In this video I cover the age old question on how to get a shredded six pack.

I show some of my favorite exercises and how to perform them correctly.  The entire workout is below.  If you do this routine 2-3 times per week, you will build a ridiculous set of abs.


Abs Workout:

3 sets of decline abs x 20 reps each set

3 sets of decline abs with a twist x 20 reps each set

3 sets of three way leg raises x 10 reps each side

3 sets of lying leg twists x 20 reps each side



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