Yoga for Neck & Shoulders | Upper Body Tension Relief | 35 Minutes
25.3 هزار بار بازدید -
6 سال پیش
-
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Relieve tension and stiffness in your neck, shoulders, and upper back in this 35-minute gentle yoga stretch and flow class. This is a wonderful "feel good" yoga practice appropriate for all levels! We do various poses and stretches that help release tightness in the upper body. I recommend using a yoga strap (or any belt or small towel will do) in some of the postures. There are a few minutes of relaxation at the end and you are free to stay as long as you like. Enjoy yogis! :)
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Please watch: "10-Min Wrist-Free Beach Yoga Flow | Standing Yoga Practice"
10-Min Wrist-Free Beach Yoga Flow | S...
~-~~-~~~-~~-~
https://www.yogauploadplus.com/yt/548...
Relieve tension and stiffness in your neck, shoulders, and upper back in this 35-minute gentle yoga stretch and flow class. This is a wonderful "feel good" yoga practice appropriate for all levels! We do various poses and stretches that help release tightness in the upper body. I recommend using a yoga strap (or any belt or small towel will do) in some of the postures. There are a few minutes of relaxation at the end and you are free to stay as long as you like. Enjoy yogis! :)
💗 Help me create more yoga videos! Support my channel and get cool rewards! Click here: Patreon: yogaupload 💗💗💗
💌💌💌 SIGN UP for my newsletter and get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz
For more yoga classes, tutorials, reviews, & yoga goodness, SUBSCRIBE to the channel! It's FREE!
Click here: yogaupload
Follow me!
WEBSITE & BLOG: https://yogaupload.me
FACEBOOK: Facebook: maris.yoga
INSTAGRAM (yoga): Instagram: yogaupload
Email: [email protected]
Please watch: "10-Min Wrist-Free Beach Yoga Flow | Standing Yoga Practice"
10-Min Wrist-Free Beach Yoga Flow | S...
6 سال پیش
در تاریخ 1397/09/19 منتشر شده
است.
25,303
بـار بازدید شده