What to Do When You Get Triggered: Guided Meditation with Dr. Rick Hanson

In this guided meditation practice with Dr. Rick Hanson, he focuses on what we can do when we get triggered. This meditation took place on April 13, 2022.

You can find the talk that went along with this meditation by clicking here: What to Do When You Get Triggered: Co...

Join Dr. Rick Hanson every Wednesday evening for a free, virtual meditation practice. Use this link to participate live or to have the recorded session delivered to your inbox: https://www.rickhanson.net/teaching/w...

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