Start getting the MOST from your LONG runs

🎉 My NEW Online Coaching Platform is here:
https://joggingroom.com/

Welcome to "Start getting the MOST from your LONGER runs"!

📷  @cav.creative

🏃‍♂️ Are you ready to level up your marathon game? 🏃‍♀️

🔑 Discover the secrets to becoming a stronger, faster, and more successful marathon runner with our comprehensive guide on long runs!

In this video, we dive deep into my experience with long runs, and long-distance running, how incorporating long runs can transform your marathon performance. 📚💪

Whether you're a seasoned marathoner or a beginner aiming to conquer your first 26.2 miles, this guide will equip you with essential knowledge and strategies to make the most out of your training.

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🎉 My NEW Online Coaching Platform is here:
https://joggingroom.com

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