ГОРЯЧЕЕ ЖИРОСЖИГАЮЩЕЕ КАРДИО В СТИЛЕ ТАБАТА | 12 МИНУТ
31.9 هزار بار بازدید -
4 سال پیش
-
Do you want to do
Do you want to do some really SWEATY cardio at home? Then this tabata workout is perfect for you! In just 12 minutes, it will make you sweat hard and activate fat burning process. This workout will help you to engage all your body, and besides cardio, it will also focus on abs and glute muscles. And the good news is that you don't need any equipment. Everything is fast, efficient and the way you like it. So LET'S DO IT!
tabata #cardio #delaytelo
Here is the link to the leggings i wear in the video:
https://s.click.aliexpress.com/e/_A7Mcae
In addition to this workout, I recommend doing:
- hot abs and glutes in 12 minutes -УПРУГИЕ ЯГОДИЦЫ И РЕЛЬЕФНЫЙ ПРЕСС ЗА ...
- arms without equipment in 6 minutes
ПОДТЯНУТЫЕ РУКИ ЗА 6 МИНУТ | БЕЗ ОБО...
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Join my Instagram for daily stories from Barcelona and a constant connection with me!
➞ Instagram Instagram: delayteloofficial
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Music used:
Vibe with me, Joakim Karud SoundCloud: joakimkarud
Music promoted by Audio Library Vibe With Me – Joakim Karud (No Copyr...
https://www.epidemicsound.com/track/H...
https://www.epidemicsound.com/track/A...
https://www.epidemicsound.com/track/s...
https://www.epidemicsound.com/track/5...
_______
This channel is about HOW to exercise and stay fit without a gym and large weights. Do you still doubt that you can get a slim and beautiful body without a gym? SUBSCRIBE to the channel to learn all the secrets of effective home workouts and not to miss the next videos!
tabata #cardio #delaytelo
Here is the link to the leggings i wear in the video:
https://s.click.aliexpress.com/e/_A7Mcae
In addition to this workout, I recommend doing:
- hot abs and glutes in 12 minutes -УПРУГИЕ ЯГОДИЦЫ И РЕЛЬЕФНЫЙ ПРЕСС ЗА ...
- arms without equipment in 6 minutes
ПОДТЯНУТЫЕ РУКИ ЗА 6 МИНУТ | БЕЗ ОБО...
_______
Join my Instagram for daily stories from Barcelona and a constant connection with me!
➞ Instagram Instagram: delayteloofficial
_______
Music used:
Vibe with me, Joakim Karud SoundCloud: joakimkarud
Music promoted by Audio Library Vibe With Me – Joakim Karud (No Copyr...
https://www.epidemicsound.com/track/H...
https://www.epidemicsound.com/track/A...
https://www.epidemicsound.com/track/s...
https://www.epidemicsound.com/track/5...
_______
This channel is about HOW to exercise and stay fit without a gym and large weights. Do you still doubt that you can get a slim and beautiful body without a gym? SUBSCRIBE to the channel to learn all the secrets of effective home workouts and not to miss the next videos!
4 سال پیش
در تاریخ 1399/11/19 منتشر شده
است.
31,975
بـار بازدید شده