ГОРЯЧЕЕ ЖИРОСЖИГАЮЩЕЕ КАРДИО В СТИЛЕ ТАБАТА | 12 МИНУТ

Do you want to do some really SWEATY cardio at home? Then this tabata workout is perfect for you! In just 12 minutes, it will make you sweat hard and activate fat burning process. This workout will help you to engage all your body, and besides cardio, it will also focus on abs and glute muscles. And the good news is that you don't need any equipment. Everything is fast, efficient and the way you like it. So LET'S DO IT!
tabata #cardio #delaytelo

Here is the link to the leggings i wear in the video:
https://s.click.aliexpress.com/e/_A7Mcae

In addition to this workout, I recommend doing:
- hot abs and glutes in 12 minutes -УПРУГИЕ ЯГОДИЦЫ И РЕЛЬЕФНЫЙ ПРЕСС ЗА ...
- arms without equipment in 6 minutes
ПОДТЯНУТЫЕ РУКИ ЗА 6 МИНУТ  | БЕЗ ОБО...

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Music used:
Vibe with me, Joakim Karud SoundCloud: joakimkarud
Music promoted by Audio Library Vibe With Me – Joakim Karud (No Copyr...
https://www.epidemicsound.com/track/H...
https://www.epidemicsound.com/track/A...
https://www.epidemicsound.com/track/s...
https://www.epidemicsound.com/track/5...
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