Adding Running To Your Lifting Routine | 6 Tips
49.9 هزار بار بازدید -
ماه قبل
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In this video I cover
In this video I cover 6 tips for anyone wanting to add running alongside their lifting routine.
00:00-00:53 When I started running again
00:54-01:44 Don't worry about dip in performance
01:45-04:51 Switch up your pace
04:52-07:20 Hill sprints/Incline jogging
07:21-11:15 Practice strong technique
11:16-14:00 Don't be afraid to push it
14:01-16:23 Focus on the purpose of your weight session
Untamed Strength Gym: http://www.trainuntamed.com/
Sacramento, CA
Untamed Strength Apparel: https://untamedstrengthapparel.com/
Follow me on IG @untamedstrength
In-person & Online Form Check Service: http://www.trainuntamed.com/one-time-...
Pioneer Discount: PALUNTAMED
https://generalleathercraft.com/
Strongman Template: https://www.barbellmedicine.com/shop/...
FREE Strongman Template:https://www.barbellmedicine.com/free-...
00:00-00:53 When I started running again
00:54-01:44 Don't worry about dip in performance
01:45-04:51 Switch up your pace
04:52-07:20 Hill sprints/Incline jogging
07:21-11:15 Practice strong technique
11:16-14:00 Don't be afraid to push it
14:01-16:23 Focus on the purpose of your weight session
Untamed Strength Gym: http://www.trainuntamed.com/
Sacramento, CA
Untamed Strength Apparel: https://untamedstrengthapparel.com/
Follow me on IG @untamedstrength
In-person & Online Form Check Service: http://www.trainuntamed.com/one-time-...
Pioneer Discount: PALUNTAMED
https://generalleathercraft.com/
Strongman Template: https://www.barbellmedicine.com/shop/...
FREE Strongman Template:https://www.barbellmedicine.com/free-...
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