"What Is This Family Prison I Am In?" Enmeshment 101 | Psychotherapy Crash Course

#trauma #enmeshment #familydysfunction Identifying enmeshment can be really difficult growing up in a family that is very close and open with each other. Close-families are really beautiful but when the "closeness" becomes unhealthy the family must change directions. Sadly, a lot of families do not realize that they are creating a "family prison" by perpetuating the trauma and perpetuating the enmeshment. In this video, I discuss enmeshment from a trauma-based view with the principles of emotional incest in mind.

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