TOP 3 at home SANDBAG WORKOUT routine - Total Body sandbag strength training
376 هزار بار بازدید -
4 سال پیش
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hey guys in this video
hey guys in this video we cover 3 top at home sandbag workout routines that will hit your total body! You can use these to build muscle, burn fat and get shredded. There are a ton of great sandbag exercises in this video to try. I love using sandbags for conditioning and they are great for strongman as well!
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WEBSITES:
Strength Training Content: Szatstrength.net
Gym: lionsdenelitetraining.com
FB group for form checks/training talk: "The Iron Lions"
Podcast: Becoming The Lions
Available on: Itunes, Spotify, & podbean
Most Recommended books:
Extreme Ownership: https://amzn.to/2XfPZCv
Atomic Habits: https://amzn.to/2zk7JEG
Camera gear:
Main Camera: Sony a6500: https://amzn.to/2Tsdw25
Rig: Small Rig + Handle: https://amzn.to/2XjN5Nf
Wide angle lens: sigma 16mm 1.4: https://amzn.to/3cUkm88
Zoom lens Sony E3.5-5.6 18-135: https://amzn.to/2zeONXW
Everyday shooter sigma 30mm 1.4: https://amzn.to/2Zq9bA6
Vlogging Camera Sony a6400: https://amzn.to/3g8i8nF
Microphone Rode Video Micro / Video Mic Pro: https://amzn.to/2zV8bJA
External Mic Rode GO: https://amzn.to/3g7fP4c
Lighting: Aputure AL-M9 + Studio lighting: https://amzn.to/2LNtY8G
Bag Lowepro: https://amzn.to/3g61pBj
Computer: HP Spectre + 4TB external hardrive
Subscribe if you enjoy the content!
Affiliate disclaimer I make a small kickback on any EFM/Position products purchased.
Subscribe to the Channel: @szatstrength
FREE Strength Programm: https://szatstrength.net/#fon
Program Templates: https://szat-strength.myshopify.com/c...
Custom Programming: https://szatstrength.net/coaching/
Lions Den T-shirts and gear: https://szat-strength.myshopify.com/c...
Supplement discount: "Joey10" for Earth Fed muscle
Earth Fed Muscle: https://www.earthfedmuscle.com/?gclid...
Weight lifting shoes discount "Joey10" for position USA.
Position Shoes: https://positionusa.com/?gclid=Cj0KCQ...
Local? Come in for a free session at the Den lionsdenelitetraining.com
Follow me on social media
IG- Szatstrength & LionsDenEliteTraining
FB- Joey Szatmary & The Lions Den
SC- Szatstrength
Email: [email protected]
Want to send me stuff? 311 Bethlehem Pike Colmar PA Suite K 18915
WEBSITES:
Strength Training Content: Szatstrength.net
Gym: lionsdenelitetraining.com
FB group for form checks/training talk: "The Iron Lions"
Podcast: Becoming The Lions
Available on: Itunes, Spotify, & podbean
Most Recommended books:
Extreme Ownership: https://amzn.to/2XfPZCv
Atomic Habits: https://amzn.to/2zk7JEG
Camera gear:
Main Camera: Sony a6500: https://amzn.to/2Tsdw25
Rig: Small Rig + Handle: https://amzn.to/2XjN5Nf
Wide angle lens: sigma 16mm 1.4: https://amzn.to/3cUkm88
Zoom lens Sony E3.5-5.6 18-135: https://amzn.to/2zeONXW
Everyday shooter sigma 30mm 1.4: https://amzn.to/2Zq9bA6
Vlogging Camera Sony a6400: https://amzn.to/3g8i8nF
Microphone Rode Video Micro / Video Mic Pro: https://amzn.to/2zV8bJA
External Mic Rode GO: https://amzn.to/3g7fP4c
Lighting: Aputure AL-M9 + Studio lighting: https://amzn.to/2LNtY8G
Bag Lowepro: https://amzn.to/3g61pBj
Computer: HP Spectre + 4TB external hardrive
Subscribe if you enjoy the content!
Affiliate disclaimer I make a small kickback on any EFM/Position products purchased.
4 سال پیش
در تاریخ 1399/03/26 منتشر شده
است.
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