Sandbag HIIT Workout (Fat Burning)
29.4 هزار بار بازدید -
5 سال پیش
-
In this video, I demonstrate
In this video, I demonstrate a great fat burning workout that can be done at home, the gym, or any location. This is a great total body routine for burning fat and increasing strength.
Front Squat (01:01)
Squat Clean (01:21)
Forward Lunge (01:55)
Reverse Lunge (02:17)
Single Arm Farmer Walk (02:36)
Sissy Squats (03:12)
Bag Swing (03:55)
Overhead Press (04:24)
Offset Pushups (04:42)
Keg Carry (05:05)
Get a Free PDF Flat Feet correction routine here:
http://bit.ly/flatfeetfixes
Footwear:
Primus Lite
https://tidd.ly/2Yv9tEv
Gobi II
https://tidd.ly/3j7ImaA
Primus Knit
https://tidd.ly/2YsfwK2
Stealth III
https://tidd.ly/34rWAPq
Merrell Vapor Glove 3
https://amzn.to/34VOBu3
Merrell Vapor Glove 4
https://amzn.to/3lCrUkB
ASICS Unisex Snapdown 2
https://amzn.to/3lDXDBT
TSLA Men's Trail Running
https://amzn.to/2YWHMoj
VIFUUR Water Shoes
https://amzn.to/3lEnoSL
Clothing:
Under Armour:
Vanish Seamless Shirt
https://tidd.ly/3l7gd5c
Accelerate Pro Pant
https://tidd.ly/2FTDS9h
Vanish Warmup Pant
https://tidd.ly/34zVQaS
Under Armour Men's Threadborne Vanish 3/4 Sleeve
https://amzn.to/2YWEXDJ
Under Armour Mens Threadborne Utility
https://amzn.to/331pSST
TSLA 1 or 3 Pack Men's Athletic Compression Sleeveless Tank Top
https://amzn.to/3lCpW3H
Equipment:
DJI Mavic Air 2
https://tidd.ly/34plGyx
Camera: Sony A6400
https://amzn.to/2ELfTc5
Lens: Sigma 16mm
https://amzn.to/3bgAGzX
Blue Yeti USB
https://amzn.to/32Lr7oV
Pull up Assistance Bands
https://amzn.to/2GbQTei
Balance Pad
https://amzn.to/3jEIoHl
Parallette Bars
https://amzn.to/2QRbGG1
Hit that Subscribe button for future updates and videos!
Thanks for your support!
Front Squat (01:01)
Squat Clean (01:21)
Forward Lunge (01:55)
Reverse Lunge (02:17)
Single Arm Farmer Walk (02:36)
Sissy Squats (03:12)
Bag Swing (03:55)
Overhead Press (04:24)
Offset Pushups (04:42)
Keg Carry (05:05)
Get a Free PDF Flat Feet correction routine here:
http://bit.ly/flatfeetfixes
Footwear:
Primus Lite
https://tidd.ly/2Yv9tEv
Gobi II
https://tidd.ly/3j7ImaA
Primus Knit
https://tidd.ly/2YsfwK2
Stealth III
https://tidd.ly/34rWAPq
Merrell Vapor Glove 3
https://amzn.to/34VOBu3
Merrell Vapor Glove 4
https://amzn.to/3lCrUkB
ASICS Unisex Snapdown 2
https://amzn.to/3lDXDBT
TSLA Men's Trail Running
https://amzn.to/2YWHMoj
VIFUUR Water Shoes
https://amzn.to/3lEnoSL
Clothing:
Under Armour:
Vanish Seamless Shirt
https://tidd.ly/3l7gd5c
Accelerate Pro Pant
https://tidd.ly/2FTDS9h
Vanish Warmup Pant
https://tidd.ly/34zVQaS
Under Armour Men's Threadborne Vanish 3/4 Sleeve
https://amzn.to/2YWEXDJ
Under Armour Mens Threadborne Utility
https://amzn.to/331pSST
TSLA 1 or 3 Pack Men's Athletic Compression Sleeveless Tank Top
https://amzn.to/3lCpW3H
Equipment:
DJI Mavic Air 2
https://tidd.ly/34plGyx
Camera: Sony A6400
https://amzn.to/2ELfTc5
Lens: Sigma 16mm
https://amzn.to/3bgAGzX
Blue Yeti USB
https://amzn.to/32Lr7oV
Pull up Assistance Bands
https://amzn.to/2GbQTei
Balance Pad
https://amzn.to/3jEIoHl
Parallette Bars
https://amzn.to/2QRbGG1
Hit that Subscribe button for future updates and videos!
Thanks for your support!
5 سال پیش
در تاریخ 1398/07/07 منتشر شده
است.
29,440
بـار بازدید شده